Rosette Rouhana Expressive Arts Therapy

Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to children and adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression, as well as complex mental and emotional distress. 

I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression. With over 5 years in the mental health industry, my speciality and area of interest lies in supporting individuals facing various challenges including addiction, complex trauma like PTSD and C-PTSD, mental illness, and emotional distress. I aim to create a supportive environment while serving as a compassionate, curious, and creative guide along your therapeutic journey.

You might be wondering, "What if I'm not good at art?", don't worry! The purpose of art therapy isn't to be "good" at art, or at any creative expression at all! Art therapy is for everyone who feels like would like access to a language that does not rely on words alone. If you have questions regarding your specific concerns, please contact me via email.

As an integrative and expressive arts therapist, I aim to provide you with a safe and supportive space where you can express yourself. During the initial sessions, we will explore the issues you are facing together through art making or talk therapy, and collaborate to create a plan and set goals for your therapeutic journey. If you are looking of support for your mental health and wellbeing, I invite you to send through an enquiry with any questions you may have or to book in a time for a one on one session.