
Rita Barnett
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Your past doesn't equal your future.Redesign your life!
Rita Barnett - Newcastle Counselling Service
Focus areas
Emotions
Stress Management
Love
Self-confidence
Purpose
Self-esteem
Welcome!
Don't let past relationships, pain and disappointments rob you of your future happiness.
If who’ve had difficult relationships in your past, you may find it hard to know who to trust, and are often left feeling lonely and misunderstood. You don't have to live that way.
You can have the healthy, respectful, safe and trusting relationships you’ve dreamed about. With help and understanding, this can become a reality for you.
Through working with me it is possible to:
- control your emotions so you can live a more peaceful life
- understand your distress so you can start to let go of painful life events
- improve relationships so you can have greater harmony and happiness
- increase self-esteem so you can make healthy choices in your life
- increase self-confidence so you can get what you want in life
I would love to hear from you.
Call me on 0433 043 102, or 'Make an Enquiry' below to leave a message, and I will call you back for a FREE confidential 10-minute consultation.
Methods of therapy
The methods of therapy I use for treatment are behavioural and humanistic in their approach. Included therapies are Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Gestalt Therapy, Existentialism, Mindfulness and Person Centred Therapy which can be used according to your needs.
How I work
I choose to work according to the practice guidelines as set out by ASCA (Adults Surviving Child Abuse) Australia's premier research and educational organisation, whose sole purpose is to help adults who are surviving the effects of abuse. This means that when it comes to your therapy we will:
- Make sure you feel safe at every stage of therapy
- We will learn what soothes you and helps with the pain
- The therapy will suit you, not you having to fit the therapy
- We will use your strengths to help you move forward
- We work within your limits and at your pace
- We will engage all your senses to help you find what you're looking for
- You will be in control and informed every step of the way
Three reasons to work with me
- I specialise primarily in working with adults who want to have successful, safe, trusting and respectful relationships.
- I passionately believe that your past does not have to be your future.
- Many clients report gaining an increase of inner peace, are able to let go of painful events and have clarity to get what they want out of life
Qualifications
- Bachelor of Applied Social Science (Counselling)
- Member of the Australian Counselling Association
- Listed on ASCA's referral database
- Counsellor at the Aids Council of NSW (ACON) supporting the GLBTiQ community
- Trained over 300 students in the Diploma of Counselling at the School of Vocational Educational Training (VET) at the Australian College of Applied Psychology (ACAP)
If you're ready to move from your pain and suffering call me today on 0433 043 102 , or 'Make an Enquiry' below.
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