Jenny Harrison
Rising Moon Tai Chi School
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Learn Tai Chi in a relaxed and friendly environment from an experienced and dedicated instructor. Classes are suitable for those new to Tai Chi, or for the experienced practitioner.
Rising Moon Tai Chi
Servicing area
Mt Martha and Mornington PeninsulaFocus areas
Posture
Gong
Anxiety
Stress Management
Wellness
Joy
Rising Moon Tai Chi is a Mornington based business whose specialist Tai Chi, Qigong and Shibashi classes are suitable for beginners through to advanced practitioners. With facilitators qualified and experienced in personal training, group exercise and Tai Chi, we can offer a range of proven methods to reduce stress, develop coordination, aerobic capacity and balance and improve cognitive function.
The Aims and Philosophy of Rising Moon Tai Chi
- To encourage patience and acceptance, to embrace faults and frailties and to promote wellness and vitality.
- To welcome each member of the group as an individual.
- To instil a sense of wonder and delight in the learning process
- To value the opportunity to develop our knowledge and understanding of new concepts and skills
- To practice sound principles of learning, with the emphasis on enjoyment and camaraderie
- To ensure it is an inclusive and productive environment
For more information or to make an enquiry contact us today!!