Rise Health & Wellness
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Rise Health & Wellness - About Me
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I have had what most would consider a successful career in finance. I’ve held senior leadership roles in corporate banking and I still own a successful finance brokerage business headquartered in Sydney. But this “success” came at a cost. 10-12 years of chronic stress, terrible sleep, drinking too much, yo-yo dieting and overexercising. This is not what success looks like to me. This isn’t thriving. It is barely surviving.
My experience was that to be “successful” in finance, as in many other industries I’m sure, required being the first in the office and the last to leave. A continuous cycle of trying to ‘spin’ results on conference calls, performance management and covering your arse. It meant drinking, often to excess, in the evenings with colleagues and senior leaders. Work becomes part of your identity because you give up everything else. If you weren’t burnt out you weren’t working hard enough. That was and probably still is the culture today in many workplaces.
Life is so short. We were not put on the Earth to live like this. I want to help others find balance and vitality, prioritise their health and live a more fulfilling life. Helping others become better versions of themselves and realise a healthier, happier and more authentic life is what success looks like to me now.
If you are sick of feeling the way you are feeling and are ready for change please reach out for a free 30 min chat so we can get to know each other and start the ball rolling! If not now, when?
Qualifications
- Bachelor of Science In Psychology (University of Western Australia)
- Diploma In Nutrition
- Diploma of Counselling
Professional Membership
- ACA - Australian Counselling Association
- Australian Counselling Association (ACA)
Nearby Practitioners
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Qt
Focus areas
The Soul-Full Mind College
Focus areas
Holistic Psychology
Focus areas
Beth Little - Mind and Body
Focus areas
Neuro-Intelligence
Focus areas
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