Tracey Grundy therapist on Natural Therapy Pages
Member since 2016

Tracey Grundy

Revitalise Wellness

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Feeling stressed or overwhelmed? TAKE TIME OUT FOR YOU and discover how Kinesiology can empower you to reconnect & live a more joyful life!

Revitalise Wellness

Focus areas

Wellness Wellbeing Growth Anxiety Stress Management Optimal health



The natural healing force with each one of us is the greatest force in getting well.

What is kinesiology?


Holistic kinesiology aims to improve your health and wellbeing by stimulating your body’s own healing potential to live a more fulfilling joyful life.  It works on the principle that the body and mind and spirit are connected and through the balance of these, can help you to maintain optimal health and wellness.

Kinesiology is an energy-based natural therapy, which utilises muscle monitoring to obtain bio-feedback to look at what may be causing any “imbalances” within your body.  This non invasive key technique uses muscles as monitors to gain information from your body that may not be easily obtained from your conscious mind.  As your mind and body are intimately linked parts of a whole – if a person’s body energy is out of sync, you can experience a whole range of physical, mental, emotional or behavioural problems. 

The Aim


The objective of a kinesiology session aims to detect and correct imbalances which may relate to the effects of stress, nutrition, structure and emotional issues.  These blockages can hinder your energy flow, once identified with muscle monitoring the practitioner will endeavour to empower you to bring about peace, harmony and balance within.  Kinesiology allows direct access to our body’s innate wisdom to heal itself by balancing your body energies toward achieving positive goals.  When you are under any kind of stress whether it is physical, mental, emotional or spiritual – your energies become blocked and adversely affect your ability to self-heal and self-regulate.  

What To Expect

During a kinesiology session you’ll be asked to provide detailed information about your medical history and why you’re at the session.  After providing these details you’ll be asked to lie, fully clothed on a massage table while muscle monitoring is carried out.  When you undergo these tests you’ll be asked to focus your thoughts on a certain topic, this process indicates whether stress is directly related to the muscle or is linked to an underlying emotional challenge.  Treatment includes counselling, use of acupuncture points, and can include nutritional advice and is designed to clear any blockages, often resulting in physical and emotional healing and personal growth for you. A session can help you with:-


  • Stress

  • Depression

  • Anxiety

  • Personal Growth

  • PMS

  • Fatigue

  • Headaches

  • Sleep


Sessions & Opening Hours

Your first initial consult is 2hrs, due to detailed medical history requirement, thereafter sessions are 90mins.

Wednesday and Friday's at Absolute Health and Harmony, The Entrance.

9:00 - 7:00pm

Or Mobile service available in Central Coast Area.

To appreciate what this might entail and to isolate underlying factors common to health, happiness and longevity, book a session today to discover your own inner wisdom and ultimate guide for self-healing & prosperity.

Qualification

Certificate 4 in Kinesiology



CHANGE IS THE ESSENCE OF LIFE,
BE WILLING TO SURRENDER WHAT YOU ARE,
FOR WHAT YOU COULD BECOME!

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