Restore Myotherapy

About Us

Ash Crowe's main interest lies in sports related injuries and using hands on treatment to aid in recovery. Due to her background of playing team sports it has become an area of passion. Ash has and still works with multiple elite sporting teams such as Melbourne Storm, Australian Netball League, AFL clubs and Cirque du Soleil. Ash has been treating many triathletes, marathon runners and cyclists in the Bayside area for years. Ash specialises in the TMJ pain and dysfunction and associated disorders of the neck and jaw.

Ashlee Hayes is a Myotherapist that likes to focus on corrective exercise in the prevention of injuries and to aid with treatment. She has gone on to complete her APPI (Pilates) Mat qualification due to the importance that she feels corrective exercise has in general health and wellbeing. Ashlee has worked with the VIS Gymnastic team and a variety of sporting teams. Ashlee has experience with shoulders injuries, acute lower back & hip pain and headache/migraine related symptoms.

What is Myotherapy?

Myotherapy is the assessment, treatment and management of muscular pain and tightness. Using various soft tissue techniques we restore mobility, function and reduce pain. Myotherapy treats specific musculoskeletal pain and dysfunction caused by various trigger points or fascia (connective tissue) in the body. After careful assessment your Myotherapist will decide which course of action is required for your problem.

Myotherapists use different techniques such as massage, dry needling, cupping and fascial release to treat the musculoskeletal system. Massage is a highly effective way to treat soft tissue in the body and combined with other techniques you can achieve optimal results.

A Myotherapist can successfully treat the following conditions:

• Muscular Pain & Spasm


• Sprains & Strains


• Chronic Overuse (RSI)


• Neck & Back Pain


• Headaches/Mirgaines


• Sporting Injuries


• Pre & Post Pregnancy


• Elbow & Wrist Pain


• Knee, Hip & Ankle Pain


• Frozen Shoulder


• Tennis/Golfers Elbow


• Shin 'Splints'


• Sciatica


• Numbness & Tingling


• Joint Pain

Our Services

Restore Muscles

Whether you are a weekend warrior, avid cyclist or sore from sitting at a desk. We can help you, using a combination of soft tissue techniques, cupping, dry needling and exercise prescription we can help get you on track.

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Injury Management

We help provide management to new or ongoing injuries. Managing injuries correctly is important so you can return to your daily activities or exercise as soon as possible. Regular treatment can help with this.

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Everyday Aches & Pains

Ever feel like you are tired and sore? Myotherapy can help with your day-to-day aches and pains. Using soft tissue treatment to manipulate muscles it can make your pain more manageable everyday.

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Corrective Exercise

Corrective exercise is important for your posture and mobility. Your Myotherapist will prescribe you exercises in your session including stretching, strengthening and stability to help with your ongoing issues.

Contact us today for more information.