Verde Lab

Verdelab provides a wide variety of Myotherapy and Remedial Massage services to treat your body's specific needs and to improve your health. Practice areas include soft tissue injury management and recovery, health, and well-being. 

Their aim is to provide clients with a specific soft tissue massage approach to reduce muscular pain and restore normal muscle function.  

Services Offered

Remedial Massage

A Remedial Massage treatment can help with injury recovery, postoperative soft tissue management, rehabilitation, and maintenance while helping you feel healthy and well. The treatment is also effective before and after sports events, and for pre- and post-natal massage.

Verdelab practitioners employ a variety of techniques during the treatment, including compression massage, myofascial release, trigger point therapy, massage, dry needling, and stretching.

Myotherapy

In myotherapy, specific muscle dysfunction of the body is treated, focusing on a specific area or injury. Targeted techniques such as soft-tissue massage are used in myotherapy to treat localised or pain-related areas of the body. 

Myotherapy treatments can also include dry-needling, cupping, trigger-point therapy, stretching, and strengthening. Treatment aims to relieve the pain, restore normality to the muscle tissue, and restore joint mobility.

Relaxation Massage

Relaxation massage supports your body to de-stress, relax, unwind, and feel grounded. It also promotes a feeling of well-being, which is linked to both physical and mental health. A relaxation massage treatment can be therapeutic and holistic, as it can nourish muscle tissue.

Verdelab’s relaxation massage can include the use of aromatherapy blends tailored to your exact needs.

Pregnancy Massage

During pregnancy, your body is under pressure, causing stress and general muscle ache across your shoulders, upper back, neck, or low back and hips, among other places. 

As your body undergoes physical changes during pregnancy, a pregnancy massage is a great way to cope. It is a safe method to relieve the muscular aches and pains your body experiences.  

For your comfort, Verdelab provides a belly mat for you to lie on during the massage. Additionally, they offer post-natal massages, which are a great way to help your body recover after giving birth.

Other Services Include

• Deep Tissue Massage
• Dry Needling
• Cupping
• Sports and Soft Tissue Massage
• Mobile Massage

Testimonials from Previous Clients

“Clare and the team at Verdelab provide a bespoke and attentive experience for people who seek remedial therapy. The studio is located centrally, within Melbourne’s inner north which makes it accessible from most suburbs. The services offered by the business cater to a range of clients, from those who required treatment for pain management to others who want to enhance their holistic well-being through massage. I was first referred to Verdelab 4 years ago after experiencing acute back pain. Clare developed a comprehensive initial consultation and provided treatment that targeted the source of my problem and also provided strategies to minimise future discomfort - I now feel great! Clare’s combines a friendly and relaxed disposition with years of industry experience which keeps me returning to ensure I am in great health.” - Scott Ruddock

“I have seen Clare over a number of years for various injuries and pain, and sometimes just stress relief. She is a great therapist who not only works magic but also really cares. I recently saw Cauvery and she was fantastic too. Professional, kind and very effective.
I always leave Verde Lab so much happier than when I arrive! I highly recommend them.” - Andrea Bernard

Book your relaxing treatment today!