Katrina Ham
Relax Breathe Believe
This account is currently inactive on Natural Therapy Pages, but you can browse from hundreds of other practitioners in your local area.
Search for practitioners in Wynnum West
Imagine a calm, joyful beginning to your baby’s life.
Relax Breathe Believe
Focus areas
Labour
Relaxation
Joy
Childbirth
Pregnancy support
About
The Calmbirth® philosophy is based on the belief that pregnancy, labour and birth are normal life events. It is a natural process and when a birthing couple embraces this they are able to birth their baby calmly and joyfully.
During the Calmbirth® classes, couples learn the simple focused techniques to take away and practice during pregnancy to be used during labour, childbirth & beyond such as: Relaxation, Breathing, Visualisation
Calmbirth® techniques become life skills which can be used in childbirth and beyond. They also help increase awareness and responsiveness to new ideas - valuable tool for life after childbirth.
Details
- Classes are run on weeknights over four weeks
- Individual classes by appointment can be a possibility
- Length of the programme is 13 hours
- Optimal time to attend classes is between 24-32 weeks gestation
- Class participants receive a Calmbirth book and 2 relaxation CDs to assist with technique practice after the class
- Light refreshments provided
Contact us today for more information.
Nearby Practitioners
View all
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Pain management
Chronic pain
Family conflict
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Annie O'Grady, Certified EFT Practitioner and Master Trainer
Focus areas
Wellbeing
Hypertension
Business financial stress