Rejuvenate Hypnotherapy therapist on Natural Therapy Pages
Member since 2016

Rejuvenate Hypnotherapy

Rejuvenate Hypnotherapy

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Most smokers are hooked on a habit they hate. The majority of smokers, an estimated 80 percent, would be happy to never smoke another cigarette again. We all know that smoking has become extremely unaffordable, and adversely affects your health. If most smokers want to quit, have numerous reasons to quit, and know just how detrimental cigarettes are for their health, then what’s holding them back?

 

Rejuvenate Hypnotherapy - Quit Smoking

Servicing area

Wantirna, Wantirna South, Boronia, Bayswater, Glen Waverley, Croydon, Rowville, Ferntree Gully, Ringwood, Mitcham

Focus areas

Clinical hypnotherapy Wellness Fitness Optimal health Lifestyle Stress Management


Sick of seeing your hard earned money going up in smoke? 

The answer is simple. Nicotine addiction and the smoking habit is deeply rooted in the subconscious mind. Stress, mealtime, driving, drinking alcohol (and the list goes on), all subconsciously trigger thoughts that cause a cigarette craving.

So why should you quit?  The logic is simple: You’ll improve the quality and length of your life and the lives of the people around you. One way to prepare to successfully launch your smoke-free life is to understand why you smoke and what happens when you stop.


Why is it so hard to quit?

How do I tackle the physical addiction to nicotine?  We all know that cigarettes contain nicotine, a highly addictive substance found naturally in tobacco.  It travels quickly to the brain when it is inhaled and can cause a feeling of temporary relaxation and/or stress relief.

Nicotine can also elevate your mood and your heart rate, although this feeling is only temporary. After your body rids itself of the drug, you start to crave another cigarette. Shortly after you finish smoking the next cigarette, your body starts to show signs of withdrawal again and you start to crave another one to overcome these symptoms, starting a vicious cycle of dependency.

How do I find new ways to handle my stress?  Do you grab a cigarette when you feel stressed or anxious?  Stress, whether it’s from your job, relationships, caregiving burdens or just plain fast-paced living, can cause you to look for fast and easy relief, although you know in the long run, smoking will only add to your stress by taking away your good health.

To successfully quit smoking, you may need to think through your stress-management options first. Hypnotherapy is a powerful tool to help you find new ways of dealing positively with life’s stressors, becoming a non-smoker by:

  • eliminating your physical, psychological and social smoking triggers
  • alleviating the cravings and withdrawal symptoms usually experienced when quitting smoking
  • dealing with the root causes of your smoking habit

With the help of hypnotherapy, the smoker can begin to untangle and quiet the web of subconscious thoughts that keep the addiction in place. While in the trance state, your mind is much more open to positive suggestions as it is detached from the critical, conscious mind, the part of the mind that’s constantly looking for reasons to stay a smoker.


Ready to stop smoking now? Contact us today for more infomation!

Services

3 Services

Weight loss

5hr
Weight Loss
$680 Per course

Enquire now about our weight loss session optons.

Quit Smoking

3hr
Hypnotherapy Hypnotherapy
$380 Per course

Enquire about our quit smoking packages

Business Hours

We're open 7 days.

Monday

9:00 am To 8:00 pm

Tuesday

9:00 am To 8:00 pm

Wednesday

9:00 am To 8:00 pm

Thursday

9:00 am To 8:00 pm

Friday

9:00 am To 8:00 pm

Saturday

10:00 am To 5:00 pm

Sunday

10:00 am To 3:00 pm

Qualifications

  • Advanced Diploma of Clinical Hypnotherapy & Psychotherapy
  • Certified NLP Master Coach
  • Time Line Therapy™ Master Practitioner
  • International Certified Results Coach
  • Diploma In Fitness (Registered Personal Trainer)
  • Certified Workplace Trainer & Assessor

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