Rehabit

ABOUT

Every day rehabit succeeds in extraordinary ways, helping people like you improve their lives through enhancing overall health, fitness and quality of life by providing high quality, comprehensive and individualised service. rehabit has an extensive commitment to continuing education in order to provide our clients with the most current and suitable treatment methods.

rehabit provides exercise physiology and physical rehabilitation to benefit people who suffer from a variety of issues such as:

• arthritis


• cardiovascular complaints


• diabetes mellitus


• mental health


• weight management

Jessica Northcott
Exercise Physiologist

• B App Sc (Human Movement)


• M Clin Rehab M Hum Nut ESSAM AEP


• Accredited Exercise Physiologist


• Registered Fitness Professional


• Certified Easy Moves for Active Ageing Instructor


• Accredited Heartmoves Instructor


• Certified No Falls Instructor


• Exercise and Sports Science Australia SA Chapter Chair


• South Australian Cardiac Rehabilitation Association Member


• Diabetes SA Affiliate Member


• Active Ageing Australia Member

SERVICES

Exercise Physiology

An Exercise Physiologist is a specialist who provides professional services in the area of exercise to treat injuries, prevent disease and maintain functional independence.

Exercise Physiologists meet the needs and wants of the client by designing appropriate exercise programmes and developing strategies to promote an enjoyable, regular and sustainable exercise regime.

Physical Rehabilitation

Exercise Physiology is primarily utilised during the remodelling phase, but can also be useful through the proliferation phase. In the remodelling or maturation phase of healing the injury stabilises and the muscle and tendon fibres in the area re-establish.

Exercise Physiology is important in the maturation stage of healing to ensure that muscle fibres regrow correctly whilst maintaining flexibility in the muscle and joint.

Equipment

All equipment required for rehabit exercise physiology sessions will provided.
A wide range of equipment is available for purchase.

Health Information

• Arthritis


• Cardiovasular Disease


• Diabetes Mellitus


• Mental Health


• Weight Management

For all enquiries contact us today!