Reframe Refocus Clinical Hypnotherapy

Hypnotherapy

Clinical hypnotherapy is an alternate therapy which can be effective for the treatment of various habits or issues including, but not limited to:

• Smoking cessation


• Reduce drinking/drug use


• Weight loss


• Stress


• Depression


• Anxiety


• Phobias


• Exam anxiety/memory


• Insomnia


• Nail biting


• Teeth grinding


• Bed wetting


• Pain relief


• Pregnancy & childbirth


• Gastrointestinal disorders (such as IBS)

What is clinical hypnotherapy?

Clinical hypnotherapy is the therapeutic use of hypnosis aiming to improve your wellbeing. We all associate hypnotherapy with being in ‘trance’ which can cause concerns but we all experience those moments during the day when we are in a trance like state, being totally absorbed in an activity. While you are in this state of intense concentration, you are able to take in information to a much deeper level of consciousness.

Do I lose control?

No. I am sure you have seen the stage hypnotist who appears to take control of their volunteer. Clinical hypnotherapy is very different to stage hypnosis. You remain in control, able to open your eyes and speak if you choose to, and you will not say or do anything that you did not want to. Our aim is to make you feel better not embarrassed!

How many sessions will I need?

The number of sessions required depends on each individual’s needs and the issue/or issues your seeking assistance with. The first appointment is longer in order to gain an understanding of the problem, and you can decide at the end of the first session whether further sessions would benefit you or not.

Counselling - Neuropsychotherapy

For those who do not yet feel comfortable using hypnosis or who would like to utilise both counselling and hypnotherapy techniques. Working with adults, adolescents and children.
Neuropsychotherapy is an integrative approach to therapy taking into account mental, physical and social factors which impact on a persons wellbeing. Using findings in neuroscience to assist clients understand how they can minimise the impact of distress.

For more information or to book an appointment contact us today!!