Reflections of the Sole Reflexology

Call 0423352757 for an appointment

What is Reflexology?

Reflexology is a holistic, non-invasive therapy that complements other therapies & modern medicine.

The fundamental concept of Reflexology is that the hands & feet are mirrors of the body. Through applying pressure using various techniques on specific points on the feet called "reflexes", the body can be restored to a state of balance known as "homeostasis". This is a deep state of relaxation which research has indicated may assist the body's own healing mechanisms. Reflexology targets all of the body's physical systems and in turn your emotional and mental wellbeing benefit too.

Imbalances in the body can lead to disease. If there is congestion in a specific part of the body, it may be reflected in the corresponding area/reflex on the feet. Stimulating these reflexes may alleviate the congestion & allow the area to resume function with more ease.

What to expect from a Reflexology session?

Sessions are offered as 60 or 90 minute durations to accomodate the client's availability of time. Please allow 90 minutes for your first visit and then choose from either the 60 minute or 90 minute sessions for your subsequent visits. The 90 minute session has the added inclusion of an Epsom salt foot bath & foot massage. Then it's onto the treatment bed where you get to rest while I do all the work to bring you into a relaxed state so your body can then do all of the healing and balancing that is needed. 

For that extra boost of relaxation & balancing, Reiki is also offered as a stand alone session or as a bundle with a Reflexology session for that extra step in self care. Reiki is a beautiful Japanese energy healing modality performed by a qualified practitioner by the laying of hands on or above the energy centres of the body. For us to function well our energy needs to flow with ease. Day to day stresses of life can slow that energy flow and in more stressful times it may even become stagnant or blocked. Reiki can assist with calming your central nervous system and from here your body is relaxed enough for the body's own healing abilities to engage and enabling the energy to regain its flow.

Reflexology Relaxes, Restores & Rebalances

Step into wellbeing today!