RedoHealth - Physiotherapy Balmain

Massage Services

Deep Tissue Massage – Remedial Massage

Deep tissue massage is a specialised type of massage that focuses on the deep layers of muscle and fascia within the body. The firm pressure used helps to reduce and manage chronic aches and pains, helps in the recovery from injury, prevents injury, enhances flexibility, range of motion, and postural imbalances.

Foot/Hand Reflexology

Foot/Hand reflexology is based on the application of pressure to certain parts of the feet and hands to cause a reflex action in another part of the body, making it a specialised treatment. It is an amazing therapy to receive and has a number of therapeutic benefits including relief from insomnia, headaches, and indigestion.

Cupping

Heated cups are placed on certain areas of the body to create a vacuum drawing out toxins and releasing tight muscles. Cupping is beneficial for pain relief, improving sports performance, and reducing inflammation.

Myofascial Release

Myofascial release therapy is an incredibly powerful, yet subtle treatment whereby very light pressure is applied on various muscles and areas on the body. Utilised to treat skeletal muscle immobility and pain by relaxing contracted fascia and muscles, enhancing the flow of blood, and stimulating the stretch reflex.

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