Melinda Carbis
Redhead Wellness Sanctuary
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Your Sanctuary provides you with everything you need for your health and wellness journey. From classes in Yoga, Pilates, Barre, Fitness, Strength and Meditation to therapies such as Massage, Reiki, Naturopathy.
Redhead Wellness Sanctuary
Servicing area
Servicing all areas of Lake Macquarie and NewcastleFocus areas
Energy
Male health
Wellness
Private health
Posture
Flexibility
Are you ready to take back ownership of your health and get that spring back in your step?
Life as a modern day family is hectic and busy and health can become confusing and confronting for all of us. Looking after yourself can end up at the bottom of the "to do" pile far too frequently. When our health slips, so does our patience, our energy levels, our attentiveness to our family and the ability to feel in control of our world. Just stepping outside your bubble for an hour to help yourself get back on track can sometimes be the best gift you can give yourself and those around you who deserve the best version of you.
Redhead Wellness Sanctuary is here to assist you in every way
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