Practical Naturopathy

Rebecca’s approach to healthcare, wellness, and nutrition is straightforward: keep things attainable, sustainable, and realistic to build a solid foundation that can be fine-tuned for optimal health.

Working in Sydney’s CBD, Rebecca helps busy people learn to balance their health with demanding careers, families, social activities, exercise and life in general.

She will help you find solutions to your health concerns that fit into your everyday routine so you can get back to what you love doing!

Rebecca draws upon her years of teaching experience and postgraduate studies in public health, dietary behaviour change, and functional medicine to guide and help clients.

Services Offered

Naturopathic Consultations

A comprehensive case history is part of your initial consultation, in which Rebecca asks several questions to gain a deeper understanding of your body and your life. 

Based on this information, she will identify the areas that are out of balance, then prioritise areas that need to be targeted first.

As Rebecca works with you, she will create a tailored Naturopathic Action Plan that meets your goals. She will discuss with you the specific treatments, the estimated timeframes and other steps necessary to get you back to optimal health.

Rebecca specialises in the following conditions:

• Digestive health (irritable bowel syndrome, bloating, inconsistent bowel movements, etc)
• Fatigue, adrenal fatigue
• Weight loss
• Stress and mood imbalances
• Pyroluria
• Detoxification (for skin conditions, vitality, and wellness)
• Hormonal imbalances (PMS, irregular/heavy/painful periods)
• Nutritional guidance for optimum health and wellness

To help Rebecca create your treatment plan and to reflect the level of detail required for your consultation, these two options are available:

• Initial naturopathic consultation with baseline testing
• Initial naturopathic consultation with extensive testing

The next follow-up appointment takes 45 minutes and is scheduled 2 to 3 weeks after the initial consultation. 

In follow-up consultations, Rebecca will review your naturopathic program, the successes and challenges you experienced, and determine the next steps needed to keep things improving.

Specialised Testing

Rebecca has received postgraduate training to give her patients the best possible experience in naturopathic medicine.

Using various specialised tests, Rebecca will learn more about your state of health and guide you through the steps you need to make you feel better.

Among the tests she refers to include:

• Adrenal fatigue testing
• Food intolerance testing
• Gastrointestinal and stool testing
• Metabolic profiling
• Salivary hormonal testing

Most times, Rebecca will work alongside your doctor, so if you’ve had any tests done prior to your appointment, bring a copy of them for Rebecca to review.

Mentoring

If you are a new practitioner or have been in practice for a while and are looking to make some changes, Rebecca’s mentoring program dives deep into creating and fine-tuning the amazing practitioner you are.

Rebecca will design an individualised plan for you, based on your concerns and the areas you wish to focus on. Her programs will:

• Assist you in setting up a successful naturopathic clinic
• Optimise your treatment plans for better patient outcomes
• Develop your strengths and overcome your fears and concerns through personal development and coaching

Get in touch with Rebecca to learn more about her services or to schedule an appointment.