Realistically RAW you

Holistic Health

What is Holistic Health? It’s a wellness approach that addresses the body, mind and spirit, or the physical, emotional/mental and spiritual aspects of a person. Just to clarify, when I use the words spirit or spiritual, I am not making a reference to anything religious. We’re talking about the essence of who you are – your core self, that little light inside, your still small voice, you can insert here whatever words feel most comfortable for you.

A holistic health approach doesn’t view the body, mind and spirit as separate entities, and promotes medications or surgery only when absolutely essential, and after other solutions have been looked into. It looks for the underlying causes of symptoms, rather than just covering up the symptoms with a pill or script.

A holistic approach encourages you to engage in self care, and educate yourself about your wellness journey. It urges you be an active participant in your own personal care, rather than giving all the power to fate or someone outside yourself.

Essential Oils

If you have ever enjoyed the scent of a rose, you have experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. Besides giving plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used in food preparation, in beauty treatments, and for ancient well-being.

In short, essential oils are pure extracts from plants, they are 50-70 times more powerful than herbs and are natures defence mechanism for plants and cells. They are highly concentrated so a little goes a very long way and they are a safe, effective, affordable, and an alternative to many synthetic products or remedies.

Essential oils are one of natures best kept secrets. We personally use many single oils and blends every day for different things. Every new oil, or blend of oils, comes with a different experience that can support your bodies natural functions, or may help you make a choice to change your life for the better.

Services

We have a wide range of services available to meet your personal or business needs.

Roe & I are both:

• International Holistic Health Speakers


• Raw Food Chefs


• Yoga Instructors


• Holistic Health Workshop Hosts


• Essential Oil Advocates


• Personal Development Instructors

I am also:

• Personal Trainer


• Meditation Teacher

Roe is also:

• Pranic Healer


• AromaTouch Massage Therapist

These are just a few of our skills that can be combined to assist you in furtheryour wellness, or educating your team or audience.

Some of the services that we provide include:

• In Home Raw Food UNcooking Classes


• Raw Food & Culinary Workshops


• Essential Oil Workshops


• Holistic Health Workshops


• Personal Development Classes


• Yoga Classes


• Meditation Classes


• Packages for Retreats (including any of theskill sets above)


• And More…

If you are on a short time frame, please feel free to call us today on: Zane: 0405079677 Roe: 0449770832