Re-Create Wellness
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Frequently Asked Questions
Dianne M Lewis - FAQ's
Servicing area
Kew and Ballarat, VICFocus areas
Self-esteem
Joy
Wellness
Love
Childbirth
Stress Management
Does my husband or partner need to attend the classes?
It is best for your husband/partner to attend the classes, as they will be your support person on the day. By doing the classes with you they will be able to develop a special bond prior to the birth and after with your baby. Classes will teach you skills on how to work as a team.
Are these classes the same as the antenatal classes run by the hospital?
No, the hospital will run through the stages labour and when to contact the hospital. The program will teach you how to breathe and relax through the labour and how to access your own inner resources to achieve a natural birth.
What will I learn from the classes?
You will learn techniques to help you achieve a relaxed calm confident approach to the remainder of the pregnancy and birthing experience.
At what stage should I begin the classes?
Between 20 ~ 30 weeks, this will give you plenty of time to practice the techniques.
When are the classes held?
Classes are held at:
- Essendon and Ballarat - Sunday Classes
- Sunbury - Evening Classes
What is hypnosis and can anyone be hypnotised?
Hypnosis is a natural state of relaxation. We all achieve this when we daydream because this is a natural state of being. It is possible for all to relax down with guidance.
For more information about the best services for your needs or to organise an appointment - just give us a call!
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