RE Counselling

Rory has worked with people of all ages, from diverse backgrounds, on a variety of issues for many years. 

The skills and knowledge he has will enable you to develop a better sense of yourself and discover the courage and skills to move forward.

He works with individuals, couples and families to create stronger relationships, and to enhance personal well-being.

The therapy goals are communicated in a respectful, confidential manner, and are tailored to your needs.

RE Counselling provides evidence-based therapies which have been shown to reduce symptoms. 

However, it's not only about reducing but also removing the barriers that are impeding us from living a rich and purposeful life.

Sessions with Rory usually take 50 to 60 minutes, initial visits may take up to 90 minutes.

Online and in-person sessions are available.

Services Offered

Career & Workplace Counselling

Workplace stress got you down? Burned out by leadership pressures?

Whether you are looking for an alternative career path or you want to be more effective in your current position, Rory can help. 

Group sessions available.

Anxiety and Depression

Anxiety is a completely normal reaction to stress whenever you are threatened, pressured, or vulnerable.

You may feel numb, disconnected or down, or your life may seem fine on the surface, but in your eyes, it’s not. 

No matter how depressed you feel, you're not alone.

It is possible to learn new approaches that will help you live a more purposeful and joyful life if you feel trapped or struggling every day.

General Well-Being Concerns

Are feeling sad lately or finding yourself on edge? Although you can't pinpoint exactly what's wrong, you simply don't feel like yourself. 

Taking on challenges that are overwhelming, distressing, or out of our control can be difficult.

Although talking to friends or family can help, sometimes we feel confused, and need some kind of guidance and support.

Grief, loss & change

Grief is associated with pain and trauma caused by the death of a loved one, losing a job, a pet, a home, ending up in the same relationship, or even losing an opportunity. 

It is the pain associated with that loss that defines grief, and how it can seem debilitating to the person experiencing it.

The emotional pain that grieving people feel is often deeply personal, so they feel isolated.

The most important thing is to get dedicated counselling - which will help you process your grief and live with it.

Marriage, Couples and Relationships

The circumstances and challenges of each relationship are different, especially when different backgrounds, personalities, and value systems are at play. 

Couples struggling with relationship issues can overcome these issues with appropriate therapeutic support and live happy, fulfilling lives together. 

In these sessions, you will identify key areas for change and learn how to create mutually rewarding relationships with your partner.

Life After Trauma

People's families, intimate relationships, jobs and careers, as well as the quality of life may suffer a great deal from trauma and PTSD symptoms. 

Counselling and therapy are highly effective methods for healing from trauma.

Pricing

General counselling sessions have a standard fee of $90.

For eligible clients, concessions may be available. Paid in advance discount packs are also available. 

Since Rory provides independent counselling services, no mental health care plans are necessary.

Rory aims to provide every client with effective, accessible counselling support no matter their age, background, or situation. 

Call Rory today to schedule your session!