Quro Health Studio
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Inspire your awareness - Enjoy a free class of yoga. Our experienced instructors offer a variety of classes, blend of styles suitable for all ages and levels.
Quro Health Studios - Yoga Classes
Servicing area
Rozelle, Glebe, Ultimo, Pyrmont, CamperdownFocus areas
Memory
Posture
Relaxation
Joy
Wellness
Circulation
Why Choose One Of Our Classes?
Our classes are dynamic and challenging, yet we encourage our students to work at their own level and practice safely with awareness. Although many students practice just for the physical benefits, we believe that as you go deeper into the practice you will find that yoga is not just a series of postures, it is a state of being and an amazing journey of self-discovery.
Benefits of Yoga
The benefits of a yoga practice consisting of asana (postures), meditation and pranayama (breathing) are extraordinary:
- A place of physical and mental union
- Greater flexibility & elasticity
- Increased longevity and healing
- De-stress and relax
- Supervised child’s play
Yoga classes that we offer...
- Yoga
- Hot Yoga
- Parent & Child Yoga
- Children’s Yoga
For more information about the best services for your needs or to organise an appointment - just give us a call!
02 9566 4900
02 9566 4900
Nearby Practitioners
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Qt
Focus areas
Anxiety
Anger management
Transformation
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
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