Abby Lee therapist on Natural Therapy Pages
Member since 2017

Abby Lee

Qi Gong Melbourne

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The benefits of Qigong (also known as Chi Kung or Qi Kung) are far reaching. When practiced regularly and appropriately, it improves your physical, mental, emotional, energetic and spiritual health. It includes stillness meditation and active meditation that synchronizes movement with breath.

Qi Gong Melbourne

Servicing area

Melbourne, Abbotsford, Kew & Yarraville

Focus areas

Energy Movement Healing art Alternative medicine Complementary Gong




About

Qigong Melbourne offers Qigong group courses, private sessions, corporate classes and workshops. Taught by Abby Lee, an instructor with years of experience in various forms of Qigong, Tai Chi and Chinese martial arts. Qigong is a great way to improve your health, energy and well being in a relaxing and enlightening way.



Qigong

Qigong (Qi Gong/Chi Kung) is the Chinese discipline devoted to development of understanding, awareness and the harmonizing of one’s mind, body, qi (chi) and spirit. It plays a strong part in Chan Buddhism (Zen) and Taoist philosophy, as well as Traditional Chinese Medicine and Chinese Martial Arts.

Qigong has been used extensively in China as part of traditional Chinese medicine, and is included in the curriculum of Chinese Universities.Throughout the world qigong is now recognized as a form of complementary and alternative medicine, with positive effects on diverse ailments.

Qigong practice involves rhythmic breathing, coordinated with slow stylized repetition of fluid movement, and a calm mindful state.

From a philosophical perspective Qigong is believed to help develop human potential, allow access to higher realms of awareness, and awaken one’s true nature.

People practice qigong for many different reasons, including for exercise and recreation, prevention and self-healing, meditation and self-cultivation, and training for martial arts.

As a healing art, Qigong practitioners focus on prevention and self-healing, traditionally viewed as balancing the body’s energy meridians and enhancing the intrinsic capacity of the body to heal.



Qigong Classes

Group, Private and Corporate/Workplace classes available

Scheduled group classes information below.

Private, Corporate/Workplace classes by arrangement.

Ziran Qigong

ziran qigong 2– Classes suitable for beginners and those with some experience

2017 – Term 4

Abbotsford – One Heart Yoga & Meditation Studio

Room C1-31, Level 1, Wellbeing Building, Abbotsford Convent – 1 St. Hilier St, Abbotsford

Mondays 11.30am – 1.00pm

Dates: 18 September – 23 October (6 weeks)

Cost: $126 for 6 weeks, $26 Casual

By EFT in advance or cash on the day

Booking Required – via Contact

Yarraville – Kindred Film Studio

Kindred Studios – 3 Harris St, Yarraville VIC 3013, Australia

See Yarraville venue information

Tuesdays 7.00pm – 8.30pm

Dates: 19 September – 24 October (6 weeks)

Cost: $138 for 6 weeks, $28 Casual

by EFT in advance or cash on the day

Booking Essential

Kew – Kew Uniting Church Hall

23 Highbury Grove, Kew

Wednesdays 6.30pm – 8.00pm

Dates: 20 September – 25 October (6 Weeks)

Cost: $126 for 6 weeks, $26 Casual

by EFT in advance or cash on the day

Booking Essential

Please note Terms & Condition:


  • A minimum of 6 term students (enrolled for the full term) is required to start each class, except Abbotsford class

  • Term fee is payable in advance via EFT or cash by arrangement

  • Term fee is not refundable, however you can make up class in the other venues during the same term if space is available and if classes are running at those venues

  • To book and pay for the term, following the EFT payment instructions below and Contact us


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