Yoga for beginners

About

Prakriti is beautiful and unique and it is equally as important as our Purusha, but we can't base our decisions and judgements only on what we see and think. Sometimes to really understand we need to shut the mind and let our Purusha, the energy within us, speak.

Our Purusha is what connects us to the universe, so listening to it will often guides us through the path that is truly meant for us.

Our purpose is to help you get in touch with your Purusha through yoga, meditation and philosphy.

Yoga Classes

Private Lesson

Whether you're new to yoga and want to learn the basics on a one on one session or an experienced yogi wanting to improve, this is your chance to get 60 min of yoga all for yourself. During our private lessons you'll learn the benefits that each pose has to provide for your body as well as having the attention of an experienced yoga instructor to guide you in your practice.

Vinyasa Morning Flow

Rise and shine! Greet the sun and get your body ready for the day with this beautiful 60min flow. Plus stay for some tea at the end of class.

Contact us today for more information.