PT me Personalised Training
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PT me Personalised Training
Focus areas
Movement
Tension
Functional movement
Motivation
Joy
Fitness
About Us
At PT me Personalised Training the philosophy is simple: Support + Guidance = Results
From weightloss to muscle building, Kettlebells to FMS screening, regular fitness enthusiast to couch potato; PT me Personalised Training will give you the support, guidance and motivation you need to meet and exceed ALL your Heath and Fitness goals.
Why PT me Personalised Training?
1. We teach not torture: While your workouts will be challenging they will also be conducted at a comfortable level. Exercise done at the right intensity can actually be invigorating, enjoyable and extremely rewarding.
2. We are not about short term fixes: Good long term health is about consistency. Exercise will become an extension of your day not because you have to, but because it makes you feel great.
3.Your health is our Passion: At PT me Personalised Training we tailor your fitness program to meet YOUR specific health and fitness goals.
Contact Tania Poletti today to start your Fitness journey...
Personal Training Services
We are specialists in Kettlebell Training and Functional Movement Screening.
We have a range of services available including:
* Personal Training: 1-1, 2-1 & Group Training
* Functional Movement Screening (FMS)
* Fitness Programs for use at Home/Gym/Travel
* Mums Only Training
* Corporate Health Check
Kettlebell Group Training
Burn 1200 calories an hour and lose up to 1% body fat a week...
Kettlebell Training will set your body fat on fire like no other form of exercise and is suitable for both men and women.
Location:
Melbourne: 68 Rebecca Walk, Batman Park, Crn Flinders & Spencer Street, Melbourne City.
Sydney: Avenue of Oceania Newington, Sydney, 2127
Session Times: http://ptmepersonalisedtraining.wordpress.com/class-schedule/
All Group Training is minimum 4 weeks
1 x 60min KBGT per week $42.50 weekly or $85 fortnightly
2 x 60min KBGT per week $75 weekly or $150 fortnightly
3 x 60min KBGT per week $80 weekly or $160 fortnightly
Unlimited KBGT per week $90 weekly or $180 fortnightly
At PT me Personalised Training the philosophy is simple: Support + Guidance = Results
From weightloss to muscle building, Kettlebells to FMS screening, regular fitness enthusiast to couch potato; PT me Personalised Training will give you the support, guidance and motivation you need to meet and exceed ALL your Heath and Fitness goals.
Why PT me Personalised Training?
1. We teach not torture: While your workouts will be challenging they will also be conducted at a comfortable level. Exercise done at the right intensity can actually be invigorating, enjoyable and extremely rewarding.
2. We are not about short term fixes: Good long term health is about consistency. Exercise will become an extension of your day not because you have to, but because it makes you feel great.
3.Your health is our Passion: At PT me Personalised Training we tailor your fitness program to meet YOUR specific health and fitness goals.
Contact Tania Poletti today to start your Fitness journey...
Personal Training Services
We are specialists in Kettlebell Training and Functional Movement Screening.
We have a range of services available including:
* Personal Training: 1-1, 2-1 & Group Training
* Functional Movement Screening (FMS)
* Fitness Programs for use at Home/Gym/Travel
* Mums Only Training
* Corporate Health Check
Kettlebell Group Training
Burn 1200 calories an hour and lose up to 1% body fat a week...
Kettlebell Training will set your body fat on fire like no other form of exercise and is suitable for both men and women.
Location:
Melbourne: 68 Rebecca Walk, Batman Park, Crn Flinders & Spencer Street, Melbourne City.
Sydney: Avenue of Oceania Newington, Sydney, 2127
Session Times: http://ptmepersonalisedtraining.wordpress.com/class-schedule/
All Group Training is minimum 4 weeks
1 x 60min KBGT per week $42.50 weekly or $85 fortnightly
2 x 60min KBGT per week $75 weekly or $150 fortnightly
3 x 60min KBGT per week $80 weekly or $160 fortnightly
Unlimited KBGT per week $90 weekly or $180 fortnightly
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Focus areas
Anger management
Transformation
Anxiety
The Soul-Full Mind College
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Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
Click on Send Me Details Now to get started
Send Me Details Now