PT DEN

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One of the world's leading personal training companies.

PT DEN represents Personal Training for Detoxification, Exercise and Nutrition. We believe that for ultimate physical health we must firstly incorporate the unison of exercise, nutrition and detoxification, and secondly your "DEN" must all have the same long term goal. Your goal may be internal health and reduce your biological age, increase muscle tone and hypertrophy, strength or fat loss. Our advanced training methods and coaching will get the results you want fast, first and permanent.

In order to achieve this goal, all of your "DEN" must be programmed to assist one another. By these proven methods, we have achieved "Master Trainer" status and have been achieving the most amazing results for over 12 years in over 100 cities around the world.

PT DEN is dedicated to the education of health and fitness by providing free educational seminars and to teach our clients at least one valuable lesson every time we meet. Our vision is not only to improve the physical appearance of our clients but to elevate their level of knowledge, so their results can be taught and inspire others to do the same.

The trainers at PT DEN are the highest qualified and have over 10 years in experience. Our trainers consider themselves not only personal trainers and life coaches but "Warriors against SEDS". SeDS(Sedentary Disease Syndrome) are any diseases triggered by inactivity. These diseases are those such as blood pressure, cardiovascular disease and diabetes. Our jobs are not only to improve your health but to prevent these diseases and illnesses through Detoxification, Exercise and good Nutrition.

All this cannot be achieved without SMART goals. We base our goal philosophy being Specific, Measureable, Achievable, Realistic and it must have a Time limit. These goals will keep you on your path toward achieving long term success, give you motivation and most importantly it will prove to you that you can change your life and you are.

Give us a call today on 0413839394 so we can book you in for a free consultation, have a friendly chat about your goals and discuss a custom program for you.

We are looking forward to chatting with you.