Posture Patrol - Physiotherapy Pilates
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BEYOND PILATES AND BETTER FOR YOU!
Physiotherapist lead pilates classes including individual posture correction and physiotherapy education to alleviate pain and protect your body long term. Claim your classes from your health fund under "group physiotherapy"
Posture Patrol - Physiotherapy Pilates
Servicing area
Drummoyne & West Ryde, NSWFocus areas
Flexibility
Injury prevention
Stiffness
Posture
Muscle tone
Pilates classes lead by physiotherapist - Core stability exercise programme and posture correction.
Learn how to sit/stand/walk/bend in everyday life
Practical application to everyday life function and injury prevention.
Physiotherapy education - Information everyone should know to protect their spine and other joints throughout their life.
Small classes to ensure individual attention.
Physiotherapist dedicated to providing correct exercise execution and personalised education to ensure you get the most out of your classes and understand what your body needs.
Look Great - Improved muscle tone , Flatter stomach, Better posture, Stand taller
Feel better - Eliminate aches, pains and stiffness, Feel strong and stable, Improved flexibility.
Long term benefits - Learn correct sitting and standing posture to protect your body.
Equipment provided - balls / handweights / balance equipment / mats
Health fund rebates apply.
More information coming soon
Learn how to sit/stand/walk/bend in everyday life
Practical application to everyday life function and injury prevention.
Physiotherapy education - Information everyone should know to protect their spine and other joints throughout their life.
Small classes to ensure individual attention.
Physiotherapist dedicated to providing correct exercise execution and personalised education to ensure you get the most out of your classes and understand what your body needs.
Look Great - Improved muscle tone , Flatter stomach, Better posture, Stand taller
Feel better - Eliminate aches, pains and stiffness, Feel strong and stable, Improved flexibility.
Long term benefits - Learn correct sitting and standing posture to protect your body.
Equipment provided - balls / handweights / balance equipment / mats
Health fund rebates apply.
More information coming soon
Nearby Practitioners
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The Soul-Full Mind College
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Wellbeing
Mental health
Depression
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Pain management
Chronic pain
Family conflict
Beth Little - Mind and Body
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Private health
Muscle pain
Headaches
Annie O'Grady, Certified EFT Practitioner and Master Trainer
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Wellbeing
Hypertension
Business financial stress
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