Positive Energy Pilates

Click Here To See Class Availabilty

Group and Private Pilates Classes

Positive Energy Pilates holds Pilates classes in Newcastle NSW to address misalignment, mobility problems and postural issues.

We teach small classes to promote engagement and personalise the experience for each one of our students. All muscle groups are put to work during class through various Pilates movements.

Pilates Studio Classes

This class for three makes use of an array of Pilates equipment, namely Reformers, Trapeze table, Ladder Barrel, mats, and other small props. The exercises each student is asked to perform will depend on their level of strength and experience, their general health and wether injuries are present. 

Pilates Mat Classes

We accommodate a maximum of eight students in this class, which aims to improve their concentration and physical structure. We provide exercise extensions to those who prefer it and modifications for those who don’t. 

We recommend the Beginners Mat to students who are new to Pilates as this takes them through the fundamentals.

Pilates Barre Classes

Also called a standing group class, a Barre class works on strengthening the legs and establishing coordination and flexibility. We accommodate a maximum of six people in this class.

Class Prices

Group - Matt & Barre

Casual - $22
5 pass - $100
10 pass - $200

Studio 

Initial consultation - $72
Casual - $42
5 pass - $190
10 pass - $380

Private

Casual - $84
5 pass - $380
10 pass - $750

Beginners Mat 8-Week Course - $145

New Starter Pack

Initial consultation plus one private - $140
Initial consultation plus two studio classes - $140

Book an appointment and have fun while shaping up.