Plume Consulting

Neuro-linguistic programming (NLP)

NLP is the name given to a set of mind-tools developed approximately 40 years ago as an alternative psychology. It has evolved into an extraordinary approach to change that makes people function better at whatever they do.

NLP can help you to:

• Adapt and thrive psychologically and emotionally

• Wake up every day more excited and into life than you were the day before

• Take control of emotions and learn to be more confident

• Access the owner’s manual to your brain

• Become more optimistic, motivated and driven to go after the things that you want in life

• Feel a deep, unshakeable sense of your own worth

• Become a more effective communicator at work and in personal relationships

• Eliminate phobias and anxieties easily and quickly

• Move through apathy, the blues and depressed states and into feeling alive and happy

NLP IN THERAPY AND LIFE COACHING

In a therapeutic context, NLP can be employed as an extraordinarily efficacious method of changing the way people deal with problems, find solutions and lift themselves from states of helplessness to empowerment.

NLP can be used to break phobias, change people’s perceptions, increase confidence, reduce and eliminate anxiety, cease procrastination and improve motivation, as well as offering support for many other well-being related personal change areas.

NLP IN BUSINESS

The majority of all sales training, leadership training and business/sports coaching programs will have taken significant elements from NLP. NLP is used in sales environments and corporations to give teams an edge and help them to move through the cycles of business, including times of down-turn effectively.

NLP IN SPORTS

Most top athletes use elements of NLP, be it knowingly or not, to enhance their mental states and performance. If you’ve ever seen an Olympic athlete standing at the blocks before a race, looking intensely calm and squeezing their wrist with the opposite hand, they were using NLP

HOW CAN NLP HELP YOU?

You can book a pure NLP session or we can team the technique with Hypnotherapy, Coaching and TFT.

Whatever the specific outcome you have in mind, we will use NLP together to achieve that outcome.

NLP is forward-focused, empowering and positive, and often works where other techniques have failed.