Plume Consulting

What is Hypnosis?

Hypnosis is an entirely natural ability, one we all partake of every day. When we read books and are immersed in the plot and characters, we are engaging the same parts of the brain that are accessed during hypnosis.

Clinical hypnotherapy can offer benefits in an extraordinary range of presenting conditions and situations including:

• Allergies

• Depression

• Sleep disorders

• Anxiety and stress management

• Sports and Athletic Performance

• Obesity and weight control

• Asthma

• Smoking cessation

• High blood pressure

• Bed-wetting

• Reynaud’s disease

• Sexual dysfunction’s

• Concentration

• Test anxiety

• Learning disorders

• Irritable Bowel Syndrome

• Colitis

• Crohn’s Disease

• Dermatological Disorders (Eczema, Herpes, Neurodermatitis, Pruritus (itching)

• Psoriasis (Warts)

• Pain (back pain, cancer pain, dental anaesthesia, headaches and migraines, arthritis or rheumatism)

• Breast growth

• Clinical Depression

• Burns

• Childbirth Surgery/Anaesthesiology

• Victims of abuse (incest, rape, physical abuse, cult abuse)

• Post Traumatic Stress

New areas for the successful application of Clinical Hypnotherapy are opening up all the time, a few of the most recent examples are:

• Assistance in IVF treatment

• Immune system support

• IBS

• Money management

THE RESEARCH

Research by Alfred A. Barrios, PhD. revealed the following recovery rates:

• Psychoanalysis: 38% recovery after 600 sessions

• Behaviour Therapy: 72% recovery after 22 sessions

• Hypnotherapy: 93% Recovery after 6 sessions

(Source: American Health Magazine)

YOUR EXPERIENCE

Every Hypnotherapy session is individually tailored to meet your needs. Initially, we take a brief but thorough case history, chat about your treatment goals and answer your Hypnosis questions. We then begin to use Hypnotherapy to achieve your end goals. You will undergo Hypnosis during your first Hypnotherapy session with us.

Research-driven Clinical Hypnotherapy usually has a duration of 3-6 sessions depending on the presenting issue.

THE EASY QUIT WAY STOP SMOKING PROGRAMS

Enjoy Fast and Enduring Quitting Power with Hypnosis

Hypnosis is an incredibly efficacious way to quit smoking. Jan Plume combines his knowledge of Clinical Hypnosis, NLP and TFT and Coaching and has demonstrated astonishing results for more than a decade.

THE EASY QUIT WAY WILL ENABLE YOU TO FEEL HEALTHY, RELAXED AND CONFIDENT AS A NON SMOKER…QUICKLY AND EASILY

I offer a choice of two Stop Smoking programs to cater for wherever you’re at.

1 Hour Stop Smoking Session.

If you committed to your decision to stop, feel good about the idea of stopping and just need a push and some support to make it reality, this is the program for you.

3 Session Quit Smoking Program

This approach is ideal if: you’ve stopped and started smoking many times; attempted various methods; are feeling anxious about the idea of stopping and feel overall that it’s going to be a difficult thing to do.

SMOKING: Addiction or Habit?

There are two types of smokers, those who experience a genuine physical addiction and those who simply have a bad habit. Together, we will quickly determine which type of smoker you are and then my Easy Quit Program will be tailored to meet your individual needs.

HELP YOUR UNCONSCIOUS TO HELP YOU!

I will show you how to be a non-smoker when we re-align your conscious and unconscious minds – your desired result can occur more easily and enjoyably than you may have thought possible.

THE FAMOUS STOP SMOKING SURVEY RESULTS

NewScientist Magazine published the results of an extensive clinical study into the most efficacious smoking cessation methods in 1992. Results showed single-session hypnosis increased a smoker’s chances of success ten-fold from 6% to 60%.

SUCCESS RATES FOR DIFFERENT SMOKING CESSATION METHODS

60% – Single session Hypnosis

24% – Acupuncture

10% – Nicotine Replacement Therapy

6% – Willpower alone

Hypnosis is by far the most effective way to give up smoking. Willpower, it turns out, counts for very little.

ANXIETY

When we experience Anxiety it can result in feelings of uncertainty, hesitation, nervousness or fear.  For some, the feelings become so overwhelming that they can take control of their life.

HOW CAN WE HELP?

One of the first steps of treatment with us is to ask the question: ‘how do you know when to be anxious?’

Some common responses are:

• ‘I feel anxious when in social situations’,

• ‘When I have to give a presentation I get anxious’,

• I have anxiety when I have to catch a plane.

• And then some people with say ‘I feel anxious all the time’.

It is our experience that anxiety follows a structure, it isn’t random – it’s a misguided protection-based mechanism.

HOW WE APPROACH TREATING ANXIETY

We view Anxiety as a learned behaviour.  It’s the response our brain created at some point in our past, to an experience we had.

Because the brain has an amazing capacity to learn rapidly, we will help you re-wire your learned response in three ways, to something that is more appropriate and fitting of the situations you find yourself in.

THOUGHT FIELD THERAPY

TFT Tapping Therapy is an efficacious, non-invasive, healthy self-help alternative to long-term, or drug-related therapies

Thought Field Therapy often works when nothing else seems to… It has been used effectively for weight loss, quitting smoking, fear and phobias, trauma relief, love pain, depression, self-sabotage and more.

USE YOUR BODY’S INNATE HEALING SYSTEMS

Thought Field Therapy employs a tapping sequence, re-balancing the body’s energy system and enabling you to release most negative emotions within minutes, while promoting the body’s innate healing ability.

TFT can help you these issues easily and effortlessly:

• Fears and Phobias

• Depression

• Anxiety and Panic

• Anger, Guilt and Shame

• Relationship Issues

• Negativity

• Addictive urges and compulsive behaviours

• Weight loss challenges

• Self-sabotage and more…

TFT can be used alone or in conjunction with NLP, Hypnosis or Coaching. Prepare to be amazed by how fast and effective it can be!

GIFT VOUCHERS!

Consider investing in a Hypnosis Session Gift Voucher for that special someone in your life, for any occasion or just to say thank-you. Hypnosis is a great tool for personal development, suggest it to your boss as a thank you to the team at work and watch your workmates flourish.