Shariann Girgis at Plein Air Therapies

I am a highly skilled and versatile professional specializing in several areas crucial to mental health and well-being. My expertise spans Psychotherapy, Clinical Hypnotherapy, and Somatic Experiencing, and I am currently advancing my training as a Somatic Experiencing Practitioner. My focus is on addressing Complex Trauma, Anxiety, Depression, and facilitating Life-span Development and Transformation.

In addition to my core areas, I am proficient in Altered State Harm Reduction, which involves supporting individuals in navigating their way back from the stress of psychosis and intrusive flash backs associated with altered states of consciousness to restoring a sense of inner peace. I also emphasize the importance of Nature/Human Connection, helping clients foster a deeper relationship with the natural world and their own internal processes.

I offer targeted support for a range of specific issues, including overcoming Fears, Phobias, and resetting and recovering from habits such as nail biting, weight management, fear of flying, and needle phobia. My approach is evidence-based and tailored to each individual's unique needs, ensuring a personalized and effective therapeutic experience.

My professional journey is marked by a proven track record of client success stories, reflecting my commitment to helping clients achieve their highest goals. I am dedicated to guiding you through your challenges and empowering you to realize your full potential. With a compassionate and dynamic approach, I am here to support your journey toward lasting change and personal growth.

When I am home I am taking care of my four beautiful children and Annabel (my toy poodle). Whether I am cooking up some dinner, taking them to appointments or just spending time with them, I am always surrounded by their love.

Balacing my life at work and at home can be challenging at times, but also very rewarding. Regular meditation and exercise, and my connection to nature keeps me grounded and at peace. To be able to follow my passion while raising a wonderful family is such a blessing.