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Emma Najman
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Physiotherapist & Personal Trainer, Chronic & Postural Pain, NDIS, Ante & Post Natal Rehab
Servicing area
West End, Highgate Hill, South Brisbane, Woolloongabba & Hill EndFocus areas
Emma Najman is a Physiotherapist, pilates & fitness instructor and Yoga Therapist who leads specialised exercise based rehabilitation for clients experiencing chronic & postural pain, NDIS, ante and post natal, and post surgery including cancer rehab.
She has over 25 years of experience working with chronic pain, disbilities and post surgical conditions.
Emma conducts assesssments, private, duo and small group classes in person and online using Physiotherapy, Pilates and Yoga Therapy mind & body techniques, designed to each individual’s needs. She provides personalised care through monitoring and advice to ensure individual goals are met.
How does the End Physio Program work?
- You choose your workout type
- Select the number of days in a week and length of workout you can commit to
- Identify you concerns
- Undertake thorough assessment
- Set your goals together
- Work through your program prescribed with support
- Work through progressions as you improve
- Emma will monitor, give you feedback and adjust your program accordingly.
Schedule of Classes:
Mon | 7am | 9am | 10am-1pm | 5.15pm | 6.15pm |
Studiomoves | Studiomoves | Private Studiomoves |
Duo Studiomoves |
Studiomoves | |
Wed | 5pm | 6pm | 7pm | ||
Studiomoves | Studiomoves | Mumamoves Matmoves Yogamoves |
|||
Thurs | 7am | 9am | 10am | 11am | 12pm |
Studiomoves | Studiomoves | Studiomoves | Studiomoves | Studiomoves | |
Sat | 8am | 9am | 10am | 11am | |
Studiomoves | Studiomoves | Private Studiomoves |
Private Studiomoves |
Bookings:
- A maximum of 4 participants per class for studio pilates.
- Assessment is required prior to any class.
- Bookings are recommended for matwork classes. A maximum of 8 per class.
- As with any physical activity, before you start any fitness regimen, please consult with your doctor to ensure you are aware of your current health condition and know any restrictions you may have.
- Private health fund rebates apply with most health funds under Physiotherapy.
Time to make change, end pain, book in & gain today!
Services
Pilates Mat Moves
1hrGroup exercise Physiotherapy and Pilates class on a mat utilising small additional equipment including rollers, bands, balls and circles. Focus on strength, stability mobility and flexibility.
Private Studio Pilates
1hrPrivate session with a Physiotherapist and Pilates Instructor with a program of exercises designed specific to your needs and goals utilising Pilates equipment.
Qualifications
- Bachelor of Science In Physiotherapy (Hons)
- Diploma of Professional In Pilates
- Graduate Certificate In Yoga Therapy
Professional Membership
- PAA- Pilates Alliance Australasia
- Australian Physiotherapy Association (APA)
- Physiotherapy Board of Australia
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