Pilates On Northlakes
The Best in Pilates Training
About Pilates On Northlakes
Servicing area
North Lakes, QueenslandFocus areas
Sporting performance
Joint pain
Posture
Joy
Headaches
Sprains
At Pilates on Northlakes you are not just another client, you are an individual with specific needs and goals and as such we'll tailor a program to suit you. Whether you have pain, an injury, have had a knee or hip replacement, or recovering from surgery, a Pilates program can be designed specifically for you. Whether you choose Pilates classes or Intrinsic Therapy your program will be constantly monitored, updated and adjusted in order for you to achieve your goals and to keep progressing.
Visit our Website or give Lynn a call today and experience the benefits that Pilates can bring to your health & wellbeing.
Services On Offer
- Pilates for Injuries
- Pilates for Men and Women
- Pilates for the Older Adult
- Pilates for Medical Conditions
- Pilates for Sports people
Why Should You Chose To Try Pilates With Us?
- At Pilates on Northlakes you are not just another client you are an individual with specific needs and goals.
- Your Instructor brings with her over 30 years of teaching experience and a wealth of knowledge
- Our Studio offers a professional, caring and holistic environment
- Exceptionally good reputation when it comes to helping individuals manage or overcome pain or disability.
- Our programs are constantly monitored, updated and adjusted in order for you to achieve your goals.
- Only 3 clients per class for individual attention
- Excellent pricing structure with value packages
- Exceptionally good reputation, with long standing clients
View Our Timetable & Session Prices
Just click here to view our latest Timetable and session prices.
About Me - Lynn Fraser
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Lynn followed a career of performing arts in cabaret and theatre and later as a Dance teacher.
In 1999 Lynn studied the Pilates Method with the Pilates Institute of Australasia in Sydney. Here she gained her qualifications as a Studio Pilates Instructor and Teacher Trainer.
Lynn brings with her over 30 years of teaching experience and a wealth of knowledge.
Since opening Pilates on Northlakes 10 years ago the Studio has become well known for working with clients that have specific injuries and conditions such as acute and chronic pain, sports injuries, pre and post surgery, osteoporosis and pregnancy.
Testimonials
“The biggest testimony I can give to Pilates on North Lakes is that I wanted my loved ones to also enjoy these benefits: my Husband, Mum, Sister & Sister-In-Law are now all clients of Lynn“ – Tina
“Lynn creates programs for each and every one of her clients depending on their particular needs. Her knowledge and caring attitude is amazing” – Linda
Pilates has taught me how to use my body in the correct way, using my core as my strength base. Pilates has also improved my balance, co-ordination and concentration levels. Also having many injuries in the past Pilates with Lynn has eased my neck and back pain, given me more movement in my shoulder – to try and list all benefits I have gained would take up too much space.
– Russell
To read more of our Testimonials, just click here.
For more information, just give Lynn a call or send her a message instantly by clicking on the 'Make an Enquiry' button below.