Pilates Insync

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If you're looking for a natural way to improve your health & wellbeing while simultaneously strengthening your body, then a professional Pilates Class is perfect for you. Providing a range of Private, Group and Corporate Pilates sessions, our practitioners can create a workout that session that will help you to get back to your best health - naturally.

In order to do this our instructors use a range of techniques and equipment, including:

• Cadillac-Trapeze Table
  
• Allegro Tower
  
• Allegro Reformers
  
• Wunda Chair
  
• EXO Chair
  
• Ladder Barrel
  
• A Core Align Unit
  
• Magic Circles
  
• Spine Corrector Arcs
  
• Foam Rollers
  
• Stability Balls
  
• Therabands

To find out more about the benefits that this form of exercise can bring to your health & wellbeing or to book in your next private class with one of our instructors, just visit the website or give us a call.


Which Pilates Class Is Right For Your Needs?

Group Classes:

If you're looking for an effective and proven way to improve your health & wellbeing, then one of our group pilates classes is perfect for you. It doesn't matter how old you are or your past experiences with Pilates, as our practitioners provide classes for all skill levels. From offering beginner sessions (mat-essentials) to offering a range of mat technique and Allergro-Reformer classes, if you're looking for a full-body workout then one of our group pilates classes is perfect for you. Pilates Circuit and Mind/Body group classes are also available, with more information available here.


Private Sessions:

Private sessions are perfect for individuals who want to further their personal pilates journey and improve their skills. These sessions are also great for athletes and dancers who want to gain a competitive edge in their field while continuing to improve their fitness. A range of pilates equipment will be use during these sessions, including Reformers, Fitballs, Pilates Arc and other small apparatus.


Semi-Private Sessions (2 people)

Perfect for couples, partners or friends who want the benefits of a private session, without having to pay the full price. These sessions are prefect for people who are new to pilates or who are looking to reach certain health & fitness goals. By customising the sessions to meet your needs, our practitioners will ensure that you keep improving your flexibility and overall health.


Corporate Pilates:

Suitable for companies of all sizes, our instructors can provide a range of fitness classes that will help your employees stay flexible and happy. With the key focus being on stabilising the muscle core, better posture and an improved flexibility are the ultimate outcomes that can be achieved when you organise your next Corporate Pilates session at Pilates Insync. Athletes, personal trainers, dancers, football teams and many more can all benefit from organising a Corporate Pilates session at Pilates Insync.

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Call us on 02 9543 8279 to organise your next Private, Group or Corporate Pilates Class

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Pilates Prices

Introductory Package:

• Fitness Screening Assessment - $100
  
• Fitness Screening Assessment + 2 Private Sessions - $260

Mat Classes:

• Casual Class - $22
  
• 10 Mat Pack – $180
  
• 20 Mat Pack – $320

Private Sessions:

• Casual Session - $100
  
• 5 Private Pack – 475
  
• 10 Private Pack – $900

Semi-Private Session (maz 2 people):

• Casual Session - $65
  
• 5 Semi-Private Pack – $310
  
• 10 Semi-Private pack – $600

Allergo Reformer Classes:

• Casual Class - $35
  
• 10 Reformer Pack – $290
  
• 20 Reformer Pack – $540

Pilates Circuit Class (maximum 6 people):

• Casual - $45
  
• 5 Pack Circuit – $210
  
• 10 Pack Circuit – $400

Combination Packages:

• 5 Mat / 5 Reformer – $235
  
• 10 Mat / 10 Reformer- $430

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