Jane Brewer
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Core Strength, Postural Aligment, Muscular Imbalances Prevent back pain, self management for neck, shoulder, back & hip pain, mobility, flexibility. Strength and mobility for the feet, hands, spine, improve your gait.
Pilates with Jane @ Motion Osteopathy
Focus areas
Fitness
Love
Postnatal support
Clinical & Fitness Pilates
- Private Sessions
- Semi Private Sessions
- Mat Classes
- Pre/Post Natal
Rates
Duo Session
1 hour • 110.00
A private session with 2 people - Pilates with a friend or loved one
Private Session
1 hour • $75
1 hour One on One session Fully equipped studio with Cadillac, Reformer, Wunda Chair, Barrel. Or use this session to receive a home program Duo Session $110 ($55pp)
Semi Private Session
1 hour • $40
3 people per session, full use of equipment. Each person is following an individual program specifically for their needs. New students will need to do at least 1 private session before moving to semi.
Mat Class
1 hour • $20
5 people per session, working on mats with small pilates props. Everyone is following the same program with options/adjustments offered where needed. Students must do at least 1 private session first.
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Focus areas
Anxiety
Anger management
Transformation
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
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