Physio Fit Studio

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No matter what type of Massage Treatment you're after, we here at Physio Fit Studio in Kingscliff are the professionals to call. Perfect to help treat a range of health conditions and ailments, why not give us a call today to talk to one of our professionals about organising your next appointment.

Massage Treatments On Offer

• Remedial Massage
• Sports Massage
• Relaxation Massage
• Myofascial Release
• Lymphatic Drainage
• Structural Aligning

Below you will find more information about our most popular Massage Treatments and the conditions that we can help treat. If you still want more information then feel free to give us a call or click on the 'Make an Enquiry' button to talk to one of our trained staff.


Which Massage Treatment Is Right For You?

Remedial Massage
Remedial Massage is used for the management of injured or over used soft tissue. During the massage the muscles are assessed to detect abnormalities. Appropriate massage techniques (includes deep tissue, trigger point massage, stretching and client education) are used to normalise muscle structure. This massage is often used as maintenance for active people and people with postural alignment problems.


Sports Massage
Sports Massage is used as pre-event and post-event treatment to assist the recovery of muscular fatigue and increases performance. Deep tissue stretching and advanced sports massage helps to loosen tight muscle fibres, allowing maximum performance of muscles and joints. This is important for preventing injuries and increasing flexibility. It is also used to support the recovery of sport and accidental injuries.


Relaxation Massage
This Massage is also known as Swedish massage. It is a gentle Massage using light pressure to stimulate relaxation and stress relief. The techniques are very soothing and leave you feeling refreshed, revitalized and energized


Myofascial Release
The aim of Myofascial Release is to remove pain and physical dysfunction by restoring the structural integrity of the body. After a structural assessments slow progressive manual massage techniques are applied to stretch the fascia and to release bonds between fascia, muscles and bones. The goal is to eliminate pain, increase range of motion and circulation and balance the body.


Lymphatic Drainage
Lymphatic drainage is a very gentle and slow treatment that assists the lymphatic system to function more efficiently. It is especially effective to remove toxins and will help to reduce swelling not only in post operative and post injury cases but certainly in people suffereing lymphoedema. You need to allow at least 1½ - 2 hours for this technique to be effective.


Structural Aligning
Structural Aligning is an assessment based massage technique. We will assess your posture and will treat you according to those structural findings.


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HEALTH FUND REBATES AVAILABLE - call us to find out more

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Conditions That We Can Help Treat

We regularly help people suffering from a range of health conditions, with the most common including:

• Neck pain
• Headaches
• Neck and shoulder tension
• Back pain
• Sciatica
• Slipped disc or other spinal injuries
• Shoulder pain
• Frozen shoulder
• Rotator cuff tears
• Tennis elbow
• Repetitive strain injuries
• Muscle spasm and pain
• Accidental or sports injuries
• Fatigue or excessive stress
• Sleeplessness

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Call us on 02 6674 4142 to discuss the benefits that Massage can bring to your health & wellbeing

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Prices

• ½ hour massage - $50
• 1 hour massage - $75
• 1½ hour massage - $110

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