
Narelle Gillies
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Perspective Therapies
Focus areas
ABOUT
Counselling and Support for Adults and Teenagers
Are you hurt, angry, worried or just not feeling like yourself anymore? Is the past getting you down? Perhaps you have difficulty feeling good about yourself or the people in your life. Counselling can help you gain more clarity around your relationships, feelings and decisions empowering you to see things differently and more positively. Together we will rediscover your core strengths, find solutions to your challenges and get you started on the path towards a happier and more fulfilling life. Phone for a free 15 minute telephone consultation.
Narelle Gillies
Psychotherapist and Counsellor
Narelle is an experienced, fully qualified psychotherapist and counsellor who has worked with a diverse range of clients including teenagers, adults and the elderly from many different backgrounds. In addition to her work as a therapist and youth mentor, Narelle, her husband and two children were foster carers for 12 years, looking after young people from all walks of life. At Perspective Therapies, Narelle works collaboratively with her clients to explore their challenges and transitions using both intuition and insight whilst drawing on a range of therapeutic approaches depending on the needs of the individual. Her primary goal is to help others gain self awareness by exploring the areas of their life, both past and present, that may be interfering with their ability to function both happily and healthily. Specialising in the health and well being of adolescents and adults, Narelle is passionate about helping people improve their personal, social and academic/work experiences along with their interpersonal relationships and ability to cope with life's challenges.
SERVICES
Support for Adults
At Perspective Therapies, counselling and psychotherapy services are available to individuals who may be dealing with:
- family conflict or relationship problems
- grief and loss
- depression and/or anxiety
- work related issues
- stress or illness
- parenting challenges
- life transitions
Support for Teenagers and Young Adults
Perspective Therapies offers support and psycho-education to young people who may be experiencing:
- anger and/or self harm
- low self esteem
- depression
- anxiety or panic
- body image issues
- sexual health or gender issues
- family conflict
Cost
A standard one hour consultation is $110. Discounted rates are available for long term psychotherapy. Free 15 minute phone consultations are available if you would like to chat first and discuss how we can work together.
Phone: 0431 594 141. Alternatively please email your enquiry to narellegillies@bigpond.com
ARTICLES
Changing Your Perspective
Often we look through the window of our life from the same angle. Patterns repeat themselves and it can be difficult to cope with the inevitable challenges of life using unhelpful, yet familiar belief systems and reactions. Sometimes we need to find exceptions to our problematic story and in doing so ascribe new meaning and purpose to our circumstances. The smallest changes can often bring about the greatest results especially in terms of how we see ourselves and our relationships.
- Families: Understanding how the family we grew up in influences us as adults... read more
- Parents and Teens: Tips for better communication and relationships with young people... read more
- Grief and Loss: Understanding how children and adolescents experience grief... read more
- erfectionism: Understand perfectionism in young people and help them overcome it... read more
- Kids and School Holidays: Making the transition to school holidays easier for everyone... read more
- Parenting Styles: Adjusting to your kids changing needs as they mature... read more
CONTACT US TODAY!
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