Member since 2009

Focus areas

Joy Nurturing Love Stress Management Guilt Purpose

Elke Effler Hypnotherapy

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I offer you the beautiful experience of bringing a new life into the world.

Peacehaven Hypnotherapy - Hypnobirthing

Focus areas

Joy Nurturing Love Stress Management Guilt Purpose

***Mention Natural Therapy Pages to redeem 10% off your first Consultation fee***

Your and your baby's labour and birthing story.

The Hypnobirthing® Course is a wonderful alternative to medicalised labour and birthing.

The course provides you with truly useful techniques such as self-hypnosis to help you experience the birth of your baby in a calm, loving and peaceful environment. You will learn how to be empowered to instinctively follow the wisdom of your birthing body.

I just love this course and would dearly like to share it with you and your birthing companion. It would be a privilege to help you achieve a beautiful birthing experience.

A calm and gentle birth

As a trained and qualified Hypnobirthing® practitioner, I would be delighted to show you how you and your birthing companion can provide your baby with a calm, gentle and loving birth.

And how to make this most sacred and precious event a positive and wonderful experience for you, your baby and your birthing companion.

WHAT WILL YOU LEARN?

You and your birthing companion will learn the following:

Deep relaxation and self-hypnosis techniques to eliminate the fear-tension-pain syndrome.
How your body is naturally designed to nurture and birth your baby with ease and comfort.
Body positions, breathing and light massage techniques for a more comfortable labour.
Light massage techniques your birthing companion is taught to help you feel more relaxed.
How to create and control your body’s own natural anaesthesia.
To dispel the myth that pain is a necessary part of labour.
How you and your birthing companion can create a calm, serene and joyful birthing environment and experience.
The practice of deep relaxation during and between uterine surges.
Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard pushing.
The importance of prenatal and perinatal bonding.