Path of Harmony

Welcome to Path of Harmony

In health, energy is the subtle life force that flows within and around us, influencing our physical, emotional and mental well-being. You know when you're tired, stressed or out of alignment. Many stressors and irritants can affect your energy, often starting as minor issues but becoming chronic when ignored over time.

We all have an innate ability to heal. Bringing awareness and acceptance to where you are now without judgment is the first step to embracing a life of balance and inner peace. 

Stress is an Invitation to change something

Our sessions are about YOU. Together, we will work to discover which modalities you resonate with, what you enjoy and find helpful and which you don't. 

I offer some excellent techniques that are easy to learn and simple to practice on your own.

Emotional Freedom Technique, commonly called "Tapping"

Whether you're struggling with anxiety, chronic pain, or feeling emotionally stuck, EFT is a powerful tool based on a combination of Chinese acupressure and modern psychology. It involves gentle finger-tip tapping on key meridian points while focusing on an issue. EFT helps release stress, calm the mind, and restore energetic balance, improving emotional resilience, physical vitality, and mental clarity. 

And the best thing is, once learnt, it can be used anywhere, anytime.

Numerology

By knowing the energetic qualities of the key numbers derived from your birth date and name, numerology brings insight into personality characteristics, uncovering strengths, weaknesses and the traits that define you. It can also shed light on relationship dynamics, helping you understand compatibility and challenges with others. A fun, accessible tool, numerology can be applied to all aspects of your life, including choosing a harmonious vibration to live or work under when moving house or setting up a business.

Energy Healing

Energy healing incorporates many approaches that address blockages and seek to return our energy to its natural flow. All the mentioned modalities can be used to restore Energetic Health. We may use crystals, visualisation, and affirmations to assess the body's energy centres (Chakras)

Mindfulness and Meditation

These modalities are about stillness, being fully present and engaged in the present moment. They offer an opportunity to escape the busy external world, find inner peace, and quiet the mind.