Optimise You Massage & Wellbeing
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Optimise You is a team of knowledgeable and enthusiastic professionals who share a genuine passion for the health and wellbeing of each client. Our collective goals are to treat the whole body by providing holistically informed practices that will encourage:
Increased knowledge about your mind & body
Self-treatment
Improved general health
Pain management
Healing through personal growth
Our practitioners understand that no two clients are the same, which is why all our complimentary therapies are customised to suit your individual needs.
Client satisfaction and results are truly important to us here at Optimise You.
Optimise You Massage & Wellbeing
Servicing area
North Perth & SurroundsFocus areas
Tight muscles
Lymphatic system
Relaxation
Purpose
Circulation
Headaches
Remedial, Sports & Deep Tissue Massage
Remedial massage incorporates the assessment and manipulation of muscles and other soft tissues of the body, with the purpose of establishing and maintaining good physical condition. It encompasses multiple techniques including trigger-point therapy, deep tissue, myofascial release and manual lymphatic drainage.
Regular remedial treatment helps to maintain optimal physical condition and reduce the potential for injury during the performance of everyday life or gruelling physical activity. Massage can also aid in the correction of postural issues, which is increasingly apparent in many office and service staff.
Counselling
Vivienne Avery offers a safe, discreet, and supportive counselling environment in North Perth. Vivienne works primarily with adolescents, adults, and the older adult individual, and couples, joining closely with clients to work together towards identifying areas, and building opportunities, for positive change.
Chiropractic Care
A chiropractor is a health care professional focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.
A chiropractors aim is to reduce pain and improve the functionality of patients as well as to educate them on how they can account for their own health via exercise, ergonomics and other therapies to treat back pain.
Dr. Kevin Giang uses a combination of manual adjustments, manipulation of the spine and dry needling to correct neuromuscular dysfunction, reduce pain and increase mobility.
Remedial massage incorporates the assessment and manipulation of muscles and other soft tissues of the body, with the purpose of establishing and maintaining good physical condition. It encompasses multiple techniques including trigger-point therapy, deep tissue, myofascial release and manual lymphatic drainage.
Regular remedial treatment helps to maintain optimal physical condition and reduce the potential for injury during the performance of everyday life or gruelling physical activity. Massage can also aid in the correction of postural issues, which is increasingly apparent in many office and service staff.
Counselling
Vivienne Avery offers a safe, discreet, and supportive counselling environment in North Perth. Vivienne works primarily with adolescents, adults, and the older adult individual, and couples, joining closely with clients to work together towards identifying areas, and building opportunities, for positive change.
Chiropractic Care
A chiropractor is a health care professional focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.
A chiropractors aim is to reduce pain and improve the functionality of patients as well as to educate them on how they can account for their own health via exercise, ergonomics and other therapies to treat back pain.
Dr. Kevin Giang uses a combination of manual adjustments, manipulation of the spine and dry needling to correct neuromuscular dysfunction, reduce pain and increase mobility.
Nearby Practitioners
View all
Qt
Focus areas
Anger management
Transformation
Anxiety
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
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