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Open Change Counselling & Coaching
Servicing area
CBD, Docklands & surrounding suburbsFocus areas
Counselling
I specialise in helping people cope and recover from anxiety, panic, stress and related challenges in a safe, calm and neutral environment. Through one to one counselling sessions I help clients better understand anxiety, panic and stress and discuss tools to manage the physical symptoms and rebuild confidence.
I am based in Collins St, Melbourne.
Life Coaching
For 10 years I have coached and mentored individuals and professionals to make positive change in their lives. Based in Collins St, Melbourne, I offer clients time and space away from their busy lives to reflect on challenges, creates opportunities and manage stress to create more success and happiness in their personal life, professional life or business.
Qualifications & Experience
I have coached, mentored and counselled people for over 10 years in Melbourne and in London.
As a Counsellor I am trained to help people with a range of problems but specialise in anxiety, stress, panic and related disorders.
In the UK I completed a MSc Psychology at the University of East London and trained as a counsellor through www.nopanic.org.uk.
As Life Coach I draw on my experience coaching staff, peers and executives in my former leadership roles in financial services and start-up organisations. Combined with my counselling experience I am able to relate to clients professional and personal lives to help you make positive change, overcome adversity, create new opportunities and navigate career transitions.
MSc Psychology - University of East London
Trained Counsellor for www.nopanic.org.uk
Bachelor of Business – Swinburne University, Melbourne
Mindfulness-Based Stress Reduction (MBSR) Programme
Coaching for Excellence, CBA RTO
Foundations in Business Management (Diploma), CBA RTO
Hours:
Monday to Friday 9am to 5pm.
Some evening appointments available on request.
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