One Body Osteopathy

Osteopathy

Osteopathy is a type of manual healthcare which acknowledges the important connection between the structure of the body and the way that it functions. Osteopaths focus on how the joints, nerves, muscles, connective tissue, circulation and internal organs function as a holistic unit.

Clinical Pilates

Clinical Pilates is a method of stability training that is designed and directed by specially trained Osteopaths to restore optimal spinal control and alignment during movement.

Sporting Injuries

Osteopaths are skilled in the diagnosis, treatment and rehabilitation of sporting injuries which helps you to return to the sporting field quickly.

Back & Pelvic Girdle Pain

80% of the population are affected by lower back and pelvic pain at some stage during their lives. Proper treatment and rehabilitation with an Osteopath can help relieve the pain and improve functioning allowing you to get back to normal sooner.

Neck Pain & Headaches

Neck pain and headaches are quite often related. An Osteopath will provide treatment to reduce headaches and neck pain and ask a set of specific questions to find their cause. Helping to prevent their reoccurrence.

Pregnancy  

During this dynamic stage of your life, an Osteopath can help reduce and prevent further pain caused by your body transforming, both during and after pregnancy. Osteopaths offer advice to ease your body’s transition into parenthood and prevent any further complications.

Work Place

One Body Osteopath’s ask specific questions to work out the cause of your pain or injury. This is often related to work ergonomics. We are able to provide practical advice as well as more specific ergonomic assessments.

For more information or to make an enquiry contact us today!!