The Habits and Cravings Lab

Why does using will power alone not work for so many? 

Here at The Habits and Cravings Lab, we believe a healthy mind = healthy body - it is a virtuous circle and we are on a mission to give people back the healthy body their mind desires. 

We know that unwanted habits and cravings are hard to shake using will power alone. Many of our clients have tried this prior to working with us. The question is why is it so difficult? Why does it not last?

Often with an unwanted habit or craving part of you wants to stop and another part doesn’t which leads to constant inner turmoil, one step forward and one step back. It’s exhausting, right?

We specialise in helping you remove these unwanted habits and cravings, easily and effortlessly by dealing with the root cause that is often out of your awareness.

As internationally certified practitioners across multiple modalities, we realised this is a common cycle that people were caught in so we decided to design a tailored approach to solve it. This has resulted in our unique programs which constitute a combination of hypnosis, energy healing and NLP that allows our clients to leave their habits and cravings behind them for good.