Somatic Balance

Rolfing® is also commonly known as Structural Integration. It is a technique of soft tissue manipulation aimed at the release and realignment of the body, and the reduction of muscular and physical tension. Clients who have tried Rolfing® have reported lower levels of stress and anxiety, more energy overall, more at ease in their bodies, more balance in difficult situations, increased self-assurance and an ability to display their inner selves more confidently.

What to expect

• Alleviation of pain and physical discomfort.


• Positive effects on the mind and body-mind connection.


• Increased body awareness which helps quickly identify and eliminate old movement habits, and find easiness of movement.


• Greater balance and stability.


• Improve posture and enhance breathing.

Do you want to know more? Visit us at Somatic Balance.