Stephen Smith
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Making Fitness a part of Your Lifestyle
Newcastle Lifestyle Fitness
Servicing area
Merewether, New South WalesFocus areas
Tension
Weight management
Health issues
Purpose
Joy
Fitness
Welcome to Newcastle Lifestyle Fitness
One of the most unique Personal Training experiences you will find anywhere. Family owned and operated our purpose built Studio is Located in beautiful Merewether, Australia.No matter what your age or current Fitness level, Newcastle Lifestyle Fitness will change the way you look at health and fitness. In doing so we will also take your health and fitness to a whole new level. This is why our client retention rates are well above industry standards. Even though we take all ages from 12 up we have become a safe haven for the mature age trainer. No ego's, no pretensions, just fun and challenging training in a safe and supportive environment.
Testimonials
"My husband and I are in our late 50's and were bored senseless with our previous exercise programs. But with Stephen we are now full of nervous anticipation as we walk up the path to the Studio for our training session. We never know what is coming! It has given us a new lease on life."Lana. School Teacher 59
"I have several health issues and have tried many health practitioners over the years and have received some benefit from them. But I was not "pain free" for many years untill I saw Stephen at Newcastle Lifestyle Fitness."
Nancy. Retired Psycholgist, 80
"I’ve attended Newcastle Lifestyle Fitness regularly since my free trial session in 2007. It’s personal, it’s down-to-earth, it’s challenging and it’s fun. Stephen has created a welcoming, motivating, respectful environment where you can be yourself, look yourself and be accepted for who you are – regardless of age, gender or physical condition. He continues to encourage and inspire me to achieve great results in a happy, friendly and very personal, well-equipped studio. I wasn’t into gyms, or exercise other than walking and jogging, before I came to Stephen and now I’m studying a fitness course!"
Lesley. Editor 41
"I started training with Stephen after realising that fad diets were not going to help me lose weight (I was 20+ kg’s overweight). I knew that unless I had someone to motivate me I would not stay committed to any program, so going to a large gym and getting lost in the crowd was not the answer. By providing the right balance of personalised training, advice and encouragement, Stephen has helped me achieve weight loss, increased strength and fitness. Exercise has now become a very important and satisfying part of my lifestyle… and I have met some fantastic people who also enjoy the experience at Newcastle Lifestyle Fitness."
Karen. CEO 38
Nearby Practitioners
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Qt
Focus areas
Transformation
Anxiety
Anger management
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
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