Naturopath Victoria Point, Redlands- Garry Borman

Our approaches

1. Ruling out food sensitivities.
   Did you know that if you routinely consume foods your body does not like you can gain weight just by holding fluid? Did you know every litre of fluid is a kilo?
   By working with your body we increase the rate of success.
   

   Success story 1
   By taking out a few commonly consumed foods, one patient lost 25Kg without exercise!
   
   Success story 2
   Just by stopping a daily cappuccino, we were able to drop 10% body weight

   
   
2. A healthy eating plan
   Our Feeling Great Diet is one that we say ‘everybody loses weight on it’ because it is very rare not to see people drop several kilograms just by eating within our guidelines. You can consume as much as you want because it is all the right foods and you still tend to lose weight.
   

   Success story
   Just by implementing a healthy eating plan, skin problems cleared, allergies disappeared and lost over 10kg!

   
   
3. Working with your hormones
   Hormones control our body and determine whether you lose or gain weight, hungry not hungry and how fast your body runs. Because most people don’t think twice about hormones, they remain on a vicious cycle of problem weight gain.
   We work with your hormones to help you get the weight off and keep the weight off.
   
   
4. Regular checks
   It has been proven that those who have regular meetings tend to lose more weight and stay committed to programs than those who are left on their own. We like to see you regularly and discuss the successes and any challenges you might have had.