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My Hands On - Sports Massage
Servicing area
Mortdale, Penshurst, Peakhurst, Oatley, Hurstville, South Hurstville, Beverly Hills, Blakehurst, Lugarno, Sylvania, SydneyFocus areas
Karyn has been a qualified massage therapist since 2002 and began a clinic, which is her general place of work on Wednesday, Thursday & Friday. She is however flexible to be available outside these days with prior consultation.
Feel lighter, calm and relaxed through a variety of massage techniques in a safe and professional environment geared just for you.
Always professional - always memorable!
100% MONEY BACK GUARANTEE - if your not satisfied
GIFT VOUCHERS - a great gift to give to someone you care about! Just contact Karyn to organise delivery.
About Us
CONSULTATION
Karyn begins your consultation with a thorough health & lifestyle history.
This is to ensure she is aware of any past or current problems before the treatment.
HOME VISITS (Mobile)
Karyn is more than happy to come to your home.
Nothing changes, you still receive the same high quality massage and expertise but in the privacy and safety of your own home. More people today are choosing the home massage; there’s no rush, and no preparation. Karyn brings in everything that is needed to make the next hour of your life relaxing and rejuvenating.
Our Services
POSTURE RETRAINING
Has someone told you that you have bad posture? Discover how to improve it by:
- Identifying muscle weaknesses & strengthening
- Correct muscle imbalance
- Personal exercise program and massage therapy
CORPORATE MASSAGE
In our day of dead lines and demands and high expectations, don’t view corporate massage as a luxury but a necessity. Whether its 15 minutes or an hour on the table you will feel relaxed and revitalised to take on the rest of the day.
Contact me for an appointment and experience the benefits straight away.
TECHNIQUES OFFERED
- Remedial
- Swedish
- Myofascial Release
- Sports & Deep Tissue
- Sports Injury Treatment
- Trigger Point Therapy
- Traditional Cupping
Traditional Cupping
Cupping is a traditional therapy that remains favoured by millions of people throughout the world because it is a time-honoured, safe, comfortable and effective treatment of many health disorders. Cupping is usually performed by introducing heat into a glass cup or similar object and placing it immediately on the skin. The vacuum created produces a suction effect that increases blood circulation to the local area, relaxes muscle tissue that produces pain.
The common and unfortunate misconceptions concerning cupping is the misinterpretation of the marks - those round circles are definitely not bruises - they are 'marks' or 'discolouration' that occurs from cupping. These marks rapidly fade away to nothing.
HOURS OF TRADE
Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 10am - 4pm
All consults by appointment only.
*** Karyn is now operating in Sydney every 3rd week a month for 7days, call or txt to see when she’s in Sydney next to make an appointment, otherwise contact Karyn for Wagga Wagga appointment times
Thank You
HEALTH REBATES
Some private health rebates are available where applicable.
Please enquire prior to the therapy session for peace of mind.
PRICES
60 minutes - from $100
60 minutes Mobile from $120
30 minutes - from $50
30 minute Organic Facial - $40
Moisturising Hair Treatment - $20
*Note: Hair treatment only available with mobile bookings.
* Call to enquire about Mobile prices, as they depend on the area.
Services
60min Remedial Massage
1hrEnjoy an hour of remedial massage techniques to soothe away those tense shoulders, neck & back muscles. We use a combination of myofascial release, triggerpoint therapy & traditional remedies where best suited in the body.
Fire Cupping
30minBe deeply relaxed with fire cupping, it's an ancient remedy that's been healing people for centuries
Qualifications
- Dry Needling
- Cupping
- Diploma In Remedial Massage Therapy
- Myofascial Release
- Triggerpoint Therapy
- Gua Sha
Professional Membership
- ATMS - Australian Traditional Medicine Society
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