Jolene Turner - Naturopath

Why Remedial Massage?

Remedial Massage is a fabulous treatment that incorporates a range of techniques to help release muscular tension caused by injury, postural stress, overuse, and general everyday living.
Remedial massage supports the bodies healing processes and has the following benefits:
- Increases blood and lymphatic circulation to joints and soft tissue. This helps to flush acids, wastes, and toxins out of the tissues and supply fresh blood to the area to promote optimal healing and repair.
- Stress management. Massage helps you to break the stress cycle, allowing the body to completely relax and come back to a state of balance.
- Releases muscular tension, knots and breaks down scar or fibrous tissue. Massage can help to improve muscle and nerve tone.
- Improves flexibility and joint range of movement.
- Optimises muscular strength, endurance and performance, as well as helping to prevent sport injuries and overuse syndromes, etc.

Common conditions that respond well to Remedial Massage include headaches, back and neck pain, frozen shoulder, arthritis, headaches and migraines, sports injuries, oedema and circulation problems, convalescence, anxiety and depression, sinusitis, and many more.

Schedule Of Fees

Remedial Massage Treatment

Half Hour Appointment is $60
One Hour Appointment is $95
Ona and a Half Hour Appointment is $140