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M.V.Z. Yoga
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Yoga, Yoga, Yoga. . .it's everywhere-thank goodness!
What does it mean or do?
Personally I feel if what ever yoga you do allows you to stop and feel, become more conscious, breath-centring yourself from within, making you happy-it's the best yoga there is!
This could be where you start your personal journey finding what yoga is, it's meaning and purpose it holds for you. Yoga caters for the individual, the individual doesn't need to fit the yoga mould.
And this, as a yoga therapist is what I work hard to bring to those I work with, that individual attention.
Contact Melanie today for more information.
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