Mum's the Word Fitness
Clicking on the Send Me Details Now button opens an enquiry form where you can message Mum's the Word Fitness directly
No more excuses – exercise is fun and varied, training times available morning, afternoon and evening, Monday to Saturday,learn how to make the right food choices for you
Mum's the Word Fitness
Focus areas
Business
Fitness
First aid training
Mum’s the Word Fitness is an outdoor personal training business that takes the hassle out of training, for Mums, their friends and family.
Why train in a gym when we have the great outdoors.
We understand every person has different goals and needs. We will help you reach your goals based on your own uniqueness. With over 5 years’ experience in the fitness industry, Cathy will show you proper technique ,and will constantly add variety to your training, challenging you to new heights and encouraging you along the way. Activities such as boxing, fit ball, medicine ball, resistance bands and more! The programmes will give you the best possible results whilst still having fun. Don’t have time to exercise? No worries. Together we can figure out a schedule that will work into your daily routine. Book now for your 1st complimentary session.
About
Happy clients working out in Petersham Park
Cathy Lloyd-Prowse has been working in the fitness industry for 6 years and is an accredited personal trainer with Certificate 111 and 1V. Cathy has done numerous training courses including:
Kettle Bells
Boxing
First Aid training
Zumba Basic Level 1
Where & When
Group classes are at Petersham Park on:
Wednesday 6am
Friday 9.45am
Saturday 8.30am
Program Dates
Term 1
• 1st February to 7th April 2012
Term 2
• 28 April 30 June 2012
Term 3
• 18 July to 22 Sept 2012
Term 4
10th October till 22 December 2012
Personal training is offered at a time that suites you.
Training Packs can be bought in packs of 5 or 10 for 30 min, 45 or 60 min sessions.
Private group sessions are also available.
Casual rates also available.
Contact us to see our very reasonable rates.
Click on Send Me Details Now to get started
Send Me Details Now