Mufide Marouki Counselling Services

Cognitive behaviour therapy

This is intensive and short term therapy. The technique is focused on a client's thoughts, behaviours, and relationships, while at work, or home, or in a social environment, depending on the person's physical circumstances, and the support they receive, or they don't receive. 

This technique is depended on the client's understanding of their issues, their goals, and how in the future those issues may change. 

Cognitive behaviour therapy is effective for depression, anxiety disorders, eating disorders, and substance abuse. 

Person Centred Therapy

This therapy is focused on helping the client to develop a greater understanding of themselves so that they can solve their own problems without direct intervention from the counsellor. This means that the client has within him or her self resources to understand and to alter their concept of themselves and their attitudes and behaviour. 

The client who receives this therapy will be fully functioning person, who is open, creative, and responsible. 

Acceptance and Commitment Therapy

This therapy is aimed at helping the client to accept the experiences as a method of coping and commit to a life plan in order to build a purposeful and meaningful life. The client, through ACT will learn how to handle painful thoughts and feelings and clarify their importance.

Solution Focused Therapy

This therapy simply focuses on solutions rather than problems; it avoids dialogues that are problem focused, but identifies the strengths and goals of the client. 

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