Mudita Institute Health Clinic

Ayurveda

Ayurveda is primarily concerned with the cultivation of awareness and practices that enhance digestion and metabolism (Agni), reduce the build-up of undigested or poorly digested food toxins in the body (Ama), strengthen the immune system (Ojas) and keep the body and mind peaceful (Sattva) – to stop the onset of disease and maintain optimal health. It teaches us how to view our bodies as a reflection of nature and how to live with better balance and harmony. This ancient wisdom and knowledge is more relevant today than ever before and is the source of a number of modern treatments and healthcare approaches.

Ayurveda Treatments

• Ayurvedic Massage: Offering relief from stress, tension, headaches, low energy or insomnia

• Ayurvedic Steam Treatment: Offering relief from toxic accumulations, poor circulation and low energy

• Pindaswed Massage: Offering relief from cellulite, arthritis, joint pain and muscle pain

• Shirodhara: Offering relief from anxiety, headaches, hormone imbalances or insomnia

• Kati Basti: Offering relief from serious problems of the joints, shoulder and spine

• Heart Dhara: Offering relief from heart conditions, anxiety, panic attacks, poor circulation, palpitations and chest pain

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