Angela Paladin
Movement Body Mind and Spirit
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Strengthen the Body, Expand the Mind, Enrich your Soul
Movement Body Mind and Spirit - Angela Paladin
Focus areas
Nervous system
Purpose
Joy
Wellness
Healing art
Circulation
My vision as an instructor
I first discovered Nia in 2008 and instantly felt a connection to this powerful creative movement. Nia was not only fun but I felt exhilirated, rejuvenated, free and relaxed while moving to uplifting music. I found it was different to other dance classes. It gave me the opportunity to explore creativity, feel joy, intense passion, bringing awareness to sensation in my body.
Nia has taught me to appreciate my body’s amazing potential, strength, power and grace. This encouraged me to want to teach myself, and bring this experience to others.
I have since discovered other forms of holistic exercise and now also teach ChiBall, Tai Chi, Qi Gong and Mindful Moves. I want people of all ages to embrace these therapeutic movements and I want to teach them about not only the physical benefits but also the benefits for the mind and soul.
I bring to my movement classes enthusiasm, passion and energy, innovative creativity and the joy of holistic movement. I want to help others reclaim their body’s natural way of moving, allowing them to discover their connection to their unique body and breath allowing for the magic of self-healing in all realms as well as the joy of relaxation, awareness, mindfulness and true inspiration.
Health & Fitness Qualifications
2009 - 2015
• Nia Intensive Brown Belt (2015)
• Ageless Grace Trainer (2015)
• Ageless Grace Educator Training (2013)
• Nia Intensive Blue Belt Training (2013)
• Nia Intensive Green Belt Training (2012)
• Nia Intensive White Belt Training (2009)
2012 - Member of Fitness Australia since 2012
• QI Gong 8 Form For health and Fitness
• Certificate of Oz Tai Chi Program 1 & 2
• Certificate of Oz Tai Chi Program 3 & 4
• Chi Ball Teaching Training
• Tai Chi for Health and Falls Prevention Program
2011 - Australian College for Health and Fitness, Melbourne
• Certificate III in Fitness - Fitness Instructor (Gym)
2011 - First Aid Course 2015
• Apply First Aid (Level 2)
• CPR
TRAINING IN PER SONAL GRO WITH AND KNOWLEDGE
Sonia Choquette (Spiritual Teaching)
• Level 1 & 2 Sensory Practitioner Training
• Level 3 & 4 Sensory Practitioner Training
Flying Souls Institute of Healing
(Meliae Intuitive Healing Course)
• First Degree Reiki Level 1
Dr Paul Lam Tai Chi for Arthritis Instructor/Leader 2015
Qi Gong 8 Pieces of Brocade Workshop 2016